What else can I make with these ingredients?Kuzu Köftesi
Easy 59 min~420 kcal 8/10
🥘
Orange Beef Picadillo
This Cuban-style skillet cooks beef with orange, capers, and olives into a bright savory main.
Easy⏱️ 32 min📖 1 min readServes 4~328 kcal🇨🇺 Cuban🌍 Full translation
14 min prep 18 min cook
- #High Protein
- #One-Pot
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 32 min- Prep14 min
- Cooking18 min
Ingredients
4 servings
Quick:
- 500 gr Ground beef
- 1 adet Onion
- 0.5 su bardağı(~100 ml) Green olives
- 1 yemek kaşığı(~15 ml) Capers
- 0.5 su bardağı(~100 ml) Orange juice
- 2 diş Garlic
- 0.5 çay kaşığı(~2.5 ml) Cumin
- 0.8 çay kaşığı(~4 ml) Salt
What else can I make with these ingredients?
Instructions
- 1
Chop the onion, squeeze the orange juice, and prepare the olives and capers.
- 2
Brown the ground beef with the onion in a wide pan for 8 minutes.
8 min08:00 - 3
Add the cumin and garlic and stir for 1 minute.
1 min01:00 - 4
Add the olives and capers and cook for 5 minutes.
5 min05:00 - 5
Pour in the orange juice and reduce for 3 minutes until a glossy sauce remains.
3 min03:00 - 6
Check the salt and serve hot so the capers do not dominate with their saltiness.
💡 Tip: Adding the orange juice near the end leaves a fresh aroma in the pan.
🍽️ Serving suggestion: Spoon the orange beef picadillo onto a hot plate and keep the olives and capers visible on top.
Good sources
Approximate vitamin / mineral assessment based on the recipe's ingredients. For precise nutrition tracking, consult a doctor or dietitian.
- Protein source
Nutrition (per serving)
~328
kcal calories
23
g protein
11
g carbs
21
g fat
Protein 28%Carbs 14%Fat 58%
GI 15 · Low GIGL 2 · Low GL
3.4g
Sugar
1.3g
Fiber
1055.5mg
Sodium
10.3g
Saturated fat
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
Satiety (per serving)
8/10Strong satiety, counts as a main meal
Community Adaptations (0)
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FAQ
How many servings does Orange Beef Picadillo make?
This recipe serves 4.How long does Orange Beef Picadillo take?
Prep 14 minutes, cooking 18 minutes; 32 minutes in total.Is Orange Beef Picadillo difficult?
This recipe is rated easy.How many calories does Orange Beef Picadillo have?
Approximately 328 kcal per serving. Protein: 23g, carbs: 11g, fat: 21g.Is Orange Beef Picadillo allergen-free?
Our algorithm flagged this recipe as free of common allergens. Still, check the ingredient list yourself.Which cuisine does Orange Beef Picadillo belong to?
This recipe belongs to Cuban cuisine.How many ingredients does Orange Beef Picadillo need?
This recipe needs 8 ingredients.Is Orange Beef Picadillo filling?
Satiety bar per serving is 8/10; strongly filling, works as a main meal. The score is based on protein, fiber and the satiety index.
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