Vegetarian
What else can I make with these ingredients?
🇮🇳
Poha
Easy 27 min~241 kcal 6/10
🥥
Puttu
Kerala-style steamed rice flour and coconut cylinders, served for breakfast with banana, jaggery, or savory curry.
Medium⏱️ 48 min📖 1 min readServes 4~330 kcal🇮🇳 Indian🌍 Full translation
20 min prep 18 min cook 10 min rest
- #Budget-Friendly
- Vegetarian
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 48 min- Prep20 min
- Resting/Marinating10 min
- Cooking18 min
Ingredients
4 servings
Quick:
Puttu için
- 2 glass(~400 ml) Rice flour
- 1 glass(~200 ml) Grated coconut
- 0.8 glass(~160 ml) Warm water
- 0.8 tsp(~4 ml) Salt
For serving
- 4 pcs Bananas
- 4 tbsp(~60 ml) Honey
What else can I make with these ingredients?
Instructions
- 1
Mix the rice flour with salt and moisten by sprinkling in warm water little by little.
- 2
Rest the moist rice flour for 10 minutes so the flour absorbs the water evenly.
10 min10:00 - 3
Layer the grated coconut and moist rice flour in the steamer container.
- 4
Steam the puttu for 15 minutes.
15 min15:00 - 5
Remove the cooked puttu from the mold and keep warm.
- 6
Serve the puttu with bananas and honey.
💡 Tip: Do not turn the rice flour into a dough while moistening it; the right texture holds when squeezed in the palm and falls apart when released.
🍽️ Serving suggestion: Serve puttu hot, with banana, honey, or chickpea stew if desired for a breakfast tray.
Good sources
Approximate vitamin / mineral assessment based on the recipe's ingredients. For precise nutrition tracking, consult a doctor or dietitian.
- Protein source
Nutrition (per serving)
~330
kcal calories
8
g protein
62
g carbs
6
g fat
Protein 10%Carbs 74%Fat 16%
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
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FAQ
How many servings does Puttu make?
This recipe serves 4.How long does Puttu take?
Prep 20 minutes, cooking 18 minutes, including 10 minutes of passive resting; 48 minutes in total.Is Puttu difficult?
This recipe is rated medium.How many calories does Puttu have?
Approximately 330 kcal per serving. Protein: 8g, carbs: 62g, fat: 6g.Is Puttu allergen-free?
Our algorithm flagged this recipe as free of common allergens. Still, check the ingredient list yourself.Which cuisine does Puttu belong to?
This recipe belongs to Indian cuisine.How many ingredients does Puttu need?
This recipe needs 6 ingredients.
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