Vegetarian
What else can I make with these ingredients?
This recipe may contain allergens
Tahinli Cevizli Kahvaltı Dürümü
Easy 10 min~314 kcal 6/10
🥣
Oat Porridge
A warm breakfast bowl of oats cooked in milk, then topped with banana, honey, walnuts, and cinnamon.
Easy⏱️ 13 min📖 1 min readServes 2~390 kcal🇹🇷 Turkish🌍 Full translation
5 min prep 8 min cook
- #Under 30 min
- Vegetarian
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 13 min- Prep5 min
- Cooking8 min
Ingredients
2 servings
Quick:
- 1 su bardağı(~200 ml) Rolled oats
- 2 su bardağı(~400 ml) Milk
- 1 adet Banana
- 1 tatlı kaşığı(~10 ml) Honey
- 2 yemek kaşığı(~30 ml) Walnuts
- 0.5 çay kaşığı(~2.5 ml) Cinnamon
- 1 tutam Salt
- 0.5 tatlı kaşığı(~5 ml) Vanilla
What else can I make with these ingredients?
Instructions
- 1
Measure the rolled oats into a bowl; slice the banana and roughly crush the walnuts.
- 2
Add the milk, oats, salt, and vanilla to a small pot and place over medium heat.
- 3
Once the mixture begins to boil, lower the heat and cook for 7 to 8 minutes, stirring constantly, until it reaches porridge consistency.
8 min08:00 - 4
Remove from the heat and rest for 2 minutes; the porridge will thicken further.
2 min02:00 - 5
Divide into serving bowls and top with banana slices, honey, walnuts, and cinnamon.
- 6
Finish with warm milk or yogurt if desired.
- 7
Serve hot; if it thickens too much as it sits, loosen with 1 to 2 tablespoons warm milk.
💡 Tip: Keep the oat-to-milk ratio at 1:2, and add a pinch of salt because it balances the sweetener.
🍽️ Serving suggestion: Serve in a bowl with banana slices, honey, walnuts, and cinnamon; add a pinch of salt if desired.
Good sources
Approximate vitamin / mineral assessment based on the recipe's ingredients. For precise nutrition tracking, consult a doctor or dietitian.
- Magnesium
Nutrition (per serving)
~390
kcal calories
14
g protein
58
g carbs
12
g fat
Protein 14%Carbs 59%Fat 27%
GI 42 · Low GIGL 24 · High GL
24.7g
Sugar
12.9g
Fiber
384.1mg
Sodium
5.4g
Saturated fat
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
Satiety (per serving)
7/10Strong satiety, counts as a main meal
This recipe may contain allergens
- Gluten
- Tree nuts
- Milk
Allergens are derived automatically from the ingredient list, covering the main groups of the EU-14 food allergen standard (gluten, milk, eggs, peanuts, tree nuts, soy, seafood, sesame, celery, mustard). Cross-contamination (shared kitchen equipment, shared surfaces) isn't tracked, if you have a serious allergy, review the full ingredient list yourself and ask about preparation.
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FAQ
How many servings does Oat Porridge make?
This recipe serves 2.How long does Oat Porridge take?
Prep 5 minutes, cooking 8 minutes; 13 minutes in total.Is Oat Porridge difficult?
This recipe is rated easy.How many calories does Oat Porridge have?
Approximately 390 kcal per serving. Protein: 14g, carbs: 58g, fat: 12g.Which allergens does Oat Porridge contain?
This recipe contains Gluten, Tree nuts, Milk. Check it against your dietary needs.How many ingredients does Oat Porridge need?
This recipe needs 8 ingredients.Is Oat Porridge filling?
Satiety bar per serving is 7/10; strongly filling, works as a main meal. The score is based on protein, fiber and the satiety index.
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