Vegetarian
What else can I make with these ingredients?
This recipe may contain allergens🇵🇱
Pierogi
Hard 1 hr 50 min~430 kcal 6/10
🥔
Pyzy
Pyzy boil potato dough into soft, filling Polish dumplings.
Medium⏱️ 34 min📖 1 min readServes 4~242 kcal🇵🇱 Polish🌍 Full translation
22 min prep 12 min cook
- Vegetarian
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 34 min- Prep22 min
- Cooking12 min
Ingredients
4 servings
Quick:
- 5 adet Potatoes
- 1 su bardağı(~200 ml) Flour
- 1 adet Eggs
- 0.5 çay kaşığı(~2.5 ml) Salt
- 2 yemek kaşığı(~30 ml) Potato starch
- 2 yemek kaşığı(~30 ml) Butter
What else can I make with these ingredients?
Instructions
- 1
Boil the potatoes, mash them while hot, and let them cool for 10 minutes so the dough does not cook the egg.
10 min10:00 - 2
Add flour, egg, and salt and make a soft dough.
- 3
Divide the dough into small balls and roll in your palms.
- 4
Place the balls in salted boiling water without crowding the pot.
- 5
Boil the potato balls for 8 minutes and lift gently once they rise so they do not fall apart.
8 min08:00 - 6
Serve hot with butter or onion oil.
💡 Tip: Do not overknead the dough; the inside stays soft.
🍽️ Serving suggestion: Serve warm with butter and onion.
Good sources
Approximate vitamin / mineral assessment based on the recipe's ingredients. For precise nutrition tracking, consult a doctor or dietitian.
- Protein source
- Vitamin B12
Nutrition (per serving)
~242
kcal calories
6
g protein
44
g carbs
4
g fat
Protein 10%Carbs 75%Fat 15%
GI 37 · Low GIGL 16 · Medium GL
1.9g
Sugar
5.4g
Fiber
322mg
Sodium
0.5g
Saturated fat
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
Satiety (per serving)
5/10Moderate satiety, fine between meals
This recipe may contain allergens
- Gluten
- Egg
- Milk
Allergens are derived automatically from the ingredient list, covering the main groups of the EU-14 food allergen standard (gluten, milk, eggs, peanuts, tree nuts, soy, seafood, sesame, celery, mustard). Cross-contamination (shared kitchen equipment, shared surfaces) isn't tracked, if you have a serious allergy, review the full ingredient list yourself and ask about preparation.
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FAQ
How many servings does Pyzy make?
This recipe serves 4.How long does Pyzy take?
Prep 22 minutes, cooking 12 minutes; 34 minutes in total.Is Pyzy difficult?
This recipe is rated medium.How many calories does Pyzy have?
Approximately 242 kcal per serving. Protein: 6g, carbs: 44g, fat: 4g.Which allergens does Pyzy contain?
This recipe contains Gluten, Egg, Milk. Check it against your dietary needs.Which cuisine does Pyzy belong to?
This recipe belongs to Polish cuisine.How many ingredients does Pyzy need?
This recipe needs 6 ingredients.Is Pyzy filling?
Satiety bar per serving is 5/10; moderately filling, suitable between meals. The score is based on protein, fiber and the satiety index.
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