What else can I make with these ingredients?
This recipe may contain allergensTas Kebabı
Medium 1 hr 43 min~430 kcal 9/10
🍷
Rabo de Toro
Spanish oxtail stew slowly braised with vegetables, red wine, beef stock, bay leaf, and thyme until the meat slips from the bone.
Hard⏱️ 3 hr 40 min📖 1 min readServes 6~540 kcal🇪🇸 Spanish🌍 Full translation🍸 18+ Drink Responsibly
30 min prep 190 min cook
- #High Protein
- #For Guests
- #Alcoholic
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 3 h 40 min- Prep30 min
- Cooking3 h 10 min
Ingredients
6 servings
Quick:
For the casserole
- 1.5 kg Oxtail
- 4 yemek kaşığı(~60 ml) Olive oil
- 2 adet Onions
- 2 adet Carrots
- 2 dal Celery stalks
- 1.5 yemek kaşığı(~23 ml) Tomato paste
- 1.5 su bardağı(~300 ml) Red wine
- 2 su bardağı(~400 ml) Beef stock
- 2 adet Bay leaves
- 3 dal Fresh thyme
For the meat
- 3 yemek kaşığı(~45 ml) Flour
General
- 1.5 tatlı kaşığı(~15 ml) Salt
- 0.8 çay kaşığı(~4 ml) Black pepper
For serving
- 4 porsiyon Mashed potatoes
What else can I make with these ingredients?
Instructions
- 1
Rub the oxtail with half of the salt and the black pepper, then coat it lightly in flour.
- 2
Sear the meat in olive oil for 10 minutes, until all sides take on color.
10 min10:00 - 3
In the same pot, saute the onions, carrots, and celery stalks for 9 minutes.
9 min09:00 - 4
Add the tomato paste and cook for 3 minutes, then scrape the bottom of the pot with the red wine.
3 min03:00 - 5
Return the meat to the pot with the beef stock, bay leaves, fresh thyme, and remaining salt.
- 6
Cook the rabo de toro in a covered pot over very low heat for 175 minutes.
2 hr 55 min175:00 - 7
Remove the meat, thicken the sauce uncovered for 8 minutes, then return the meat to the sauce.
8 min08:00 - 8
Serve hot with mashed potatoes.
💡 Tip: Do not rush the meat into a hard boil; when it cooks at a gentle tremble, the tail meat releases from the bone without clouding the sauce.
🍽️ Serving suggestion: Serve rabo de toro in a deep plate with mashed potatoes and a parsley green salad if desired.
Good sources
Approximate vitamin / mineral assessment based on the recipe's ingredients. For precise nutrition tracking, consult a doctor or dietitian.
- Protein source
Nutrition (per serving)
~540
kcal calories
38
g protein
22
g carbs
34
g fat
Protein 28%Carbs 16%Fat 56%
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
This recipe may contain allergens
- Celery
- Gluten
Allergens are derived automatically from the ingredient list, covering the main groups of the EU-14 food allergen standard (gluten, milk, eggs, peanuts, tree nuts, soy, seafood, sesame, celery, mustard). Cross-contamination (shared kitchen equipment, shared surfaces) isn't tracked, if you have a serious allergy, review the full ingredient list yourself and ask about preparation.
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FAQ
How many servings does Rabo de Toro make?
This recipe serves 6.How long does Rabo de Toro take?
Prep 30 minutes, cooking 190 minutes; 220 minutes in total.Is Rabo de Toro difficult?
This recipe is rated hard.How many calories does Rabo de Toro have?
Approximately 540 kcal per serving. Protein: 38g, carbs: 22g, fat: 34g.Which allergens does Rabo de Toro contain?
This recipe contains Celery, Gluten. Check it against your dietary needs.Which cuisine does Rabo de Toro belong to?
This recipe belongs to Spanish cuisine.How many ingredients does Rabo de Toro need?
This recipe needs 14 ingredients.
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