Vegan
What else can I make with these ingredients?
🇸🇪
Ärtsoppa
Easy 1 hr 35 min~214 kcal 6/10
🌹
Rosehip Soup
Rosehip Soup cooks rosehips into a lightly thickened Scandinavian fruit soup with sweet-tart balance.
Easy⏱️ 53 min📖 1 min readServes 4~118 kcal🇸🇪 Scandinavian🌍 Full translation
8 min prep 15 min cook 30 min rest
- #Under 30 min
- Vegan
- Vegetarian
- #Summer
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 53 min- Prep8 min
- Resting/Marinating30 min
- Cooking15 min
Ingredients
4 servings
Quick:
- 2 su bardağı(~400 ml) Rosehip puree
- 2 su bardağı(~400 ml) Water
- 0.3 su bardağı(~60 ml) Sugar
- 1 tatlı kaşığı(~10 ml) Starch
What else can I make with these ingredients?
Instructions
- 1
Put the rosehip puree and water in a pot.
- 2
Boil the mixture over medium heat for 8 minutes.
8 min08:00 - 3
Loosen the sugar and starch with a little water and add to the pot.
- 4
Cook the soup for 3 minutes until thickened so no starch taste remains.
3 min03:00 - 5
Cool to room temperature and chill for 30 minutes.
30 min30:00 - 6
Serve cold.
💡 Tip: Strain the soup finely for the classic smooth texture.
🍽️ Serving suggestion: Serve cold with almonds or small biscuits.
Nutrition (per serving)
⚠️ Estimated, 75% match~118
kcal calories
1
g protein
27
g carbs
0
g fat
Protein 4%Carbs 96%Fat 0%
GI 50 · Low GIGL 14 · Medium GL
10.6g
Sugar
0g
Fiber
4.3mg
Sodium
0g
Saturated fat
⚠️ Nutrition data match is limited for this recipe (75%); values are estimates.
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
Satiety (per serving)
4/10Moderate satiety, fine between meals
Community Adaptations (0)
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FAQ
How many servings does Rosehip Soup make?
This recipe serves 4.How long does Rosehip Soup take?
Prep 8 minutes, cooking 15 minutes, including 30 minutes of passive resting; 53 minutes in total.Is Rosehip Soup difficult?
This recipe is rated easy.How many calories does Rosehip Soup have?
Approximately 118 kcal per serving. Protein: 1g, carbs: 27g, fat: 0g.Is Rosehip Soup allergen-free?
Our algorithm flagged this recipe as free of common allergens. Still, check the ingredient list yourself.Which cuisine does Rosehip Soup belong to?
This recipe belongs to Scandinavian cuisine.How many ingredients does Rosehip Soup need?
This recipe needs 4 ingredients.Is Rosehip Soup filling?
Satiety bar per serving is 4/10; moderately filling, suitable between meals. The score is based on protein, fiber and the satiety index.
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