Vegan
What else can I make with these ingredients?
🇺🇸
Yeşil Detoks Smoothie
Easy 8 min~120 kcal 3/10
🥤
Cucumber Apple Smoothie
A light smoothie of cucumber, green apple, lemon, and water, crisp in flavor and especially easy on warm mornings.
Easy⏱️ 6 min📖 1 min readServes 2~112 kcal🇺🇸 American🌍 Full translation
6 min prep
- Vegan
- #Low Calorie
- Vegetarian
- #Non-Alcoholic
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 6 min- Prep6 min
Ingredients
2 servings
Quick:
- 1 adet Cucumber
- 1 adet Green Apple
- 1 tatlı kaşığı(~10 ml) Lemon Juice
- 150 ml Water
What else can I make with these ingredients?
Instructions
- 1
Chop the cucumber and apple.
- 2
Put the ingredients in the blender.
45 sec00:45 - 3
Blend for 30 seconds and serve cold.
💡 Tip: Cutting away some of the watery seeded center of the cucumber keeps the drink more concentrated.
🍽️ Serving suggestion: Serve with thin slices of cucumber over the top.
Nutrition (per serving)
⚠️ Estimated, 75% match~112
kcal calories
1
g protein
26
g carbs
0
g fat
Protein 4%Carbs 96%Fat 0%
GI 24 · Low GIGL 6 · Low GL
1.8g
Sugar
0.5g
Fiber
5.1mg
Sodium
0g
Saturated fat
⚠️ Nutrition data match is limited for this recipe (75%); values are estimates.
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
Satiety (per serving)
2/10Light satiety, you'll get hungry again soon
Community Adaptations (0)
No adaptations yet. Be the first to add one!
FAQ
How many servings does Cucumber Apple Smoothie make?
This recipe serves 2.How long does Cucumber Apple Smoothie take?
Prep 6 minutes, cooking 0 minutes; 6 minutes in total.Is Cucumber Apple Smoothie difficult?
This recipe is rated easy.How many calories does Cucumber Apple Smoothie have?
Approximately 112 kcal per serving. Protein: 1g, carbs: 26g, fat: 0g.Is Cucumber Apple Smoothie allergen-free?
Our algorithm flagged this recipe as free of common allergens. Still, check the ingredient list yourself.Which cuisine does Cucumber Apple Smoothie belong to?
This recipe belongs to American cuisine.How many ingredients does Cucumber Apple Smoothie need?
This recipe needs 4 ingredients.Is Cucumber Apple Smoothie filling?
Satiety bar per serving is 2/10; keeps you full only briefly, you may get hungry quickly. The score is based on protein, fiber and the satiety index.
Be the first to review
To leave a review, sign in.
Give this recipe its first star
No reviews yet, did you try it? How did it turn out, what did you change? Help the next cook.
Other versions of this recipe
Try a similar recipe in the same category at a different complexity.
Similar recipes
Selected from the same category and tags
Sort:
🇺🇸
Avokadolu Ispanak Smoothie
Easy 6 min~210 kcal 3/10
Ananaslı Smoothie
Easy 5 min~160 kcal 3/10
Yeşil Smoothie
Easy 5 min~145 kcal 3/10
🇺🇸
Yulaflı Hurma Smoothie
Easy 11 min~230 kcal 3/10
🇺🇸
Vişneli Yoğurt Shake
Easy 5 min~170 kcal 3/10
33 views1 this week
Found an error in this recipe?