What else can I make with these ingredients?
🇰🇷
Sundubu Jjigae
Medium 32 min~260 kcal 5/10
🍲
Samgyetang
A Korean ginseng chicken soup where a whole bird is stuffed with rice and simmered into a clear, restorative broth.
Hard⏱️ 2 hr 55 min📖 1 min readServes 4~320 kcal🇰🇷 Korean🌍 Full translation
55 min prep 120 min cook
- #High Protein
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 2 h 55 min- Prep55 min
- Cooking2 h
Ingredients
4 servings
Quick:
- 1 adet Chicken
- 6 diş Garlic
- 1 adet Ginseng root
- 0.5 su bardağı(~100 ml) Glutinous rice
- 3 adet Jujubes
- 2 dal Scallions
- 1 çay kaşığı(~5 ml) Salt
- 0.5 çay kaşığı(~2.5 ml) Black pepper
What else can I make with these ingredients?
Instructions
- 1
Soak the glutinous rice for 30 minutes and drain.
30 min30:00 - 2
Stuff the chicken with rice, garlic, jujubes, and ginseng.
- 3
Put the chicken in a pot with ginseng, water, and the remaining garlic.
- 4
Boil the soup strongly for 10 minutes.
10 min10:00 - 5
Lower the heat and cook for 80 minutes until the chicken is tender.
1 hr 20 min80:00 - 6
Serve hot with scallions, salt, and black pepper.
💡 Tip: Soak the glutinous rice before stuffing; it cooks through inside the chicken.
🍽️ Serving suggestion: Serve hot with scallions, salt, and pepper.
Good sources
Approximate vitamin / mineral assessment based on the recipe's ingredients. For precise nutrition tracking, consult a doctor or dietitian.
- Protein source
Nutrition (per serving)
⚠️ Estimated, 50% match~320
kcal calories
28
g protein
20
g carbs
14
g fat
Protein 35%Carbs 25%Fat 40%
GI 39 · Low GIGL 8 · Low GL
0g
Sugar
0.3g
Fiber
582.3mg
Sodium
0g
Saturated fat
⚠️ Nutrition data match is limited for this recipe (50%); values are estimates.
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
Satiety (per serving)
6/10Strong satiety, counts as a main meal
Community Adaptations (0)
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FAQ
How many servings does Samgyetang make?
This recipe serves 4.How long does Samgyetang take?
Prep 55 minutes, cooking 120 minutes; 175 minutes in total.Is Samgyetang difficult?
This recipe is rated hard.How many calories does Samgyetang have?
Approximately 320 kcal per serving. Protein: 28g, carbs: 20g, fat: 14g.Is Samgyetang allergen-free?
Our algorithm flagged this recipe as free of common allergens. Still, check the ingredient list yourself.Which cuisine does Samgyetang belong to?
This recipe belongs to Korean cuisine.How many ingredients does Samgyetang need?
This recipe needs 8 ingredients.Is Samgyetang filling?
Satiety bar per serving is 6/10; strongly filling, works as a main meal. The score is based on protein, fiber and the satiety index.
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