What else can I make with these ingredients?
🇲🇽
Sopa de Lima
Medium 55 min~180 kcal 5/10
🍲
Colombian Sancocho
A Colombian soup of chicken, beef, corn, yuca, plantain, potato, herbs, and a rich broth.
Medium⏱️ 1 hr 50 min📖 1 min readServes 8~510 kcal🇨🇴 Colombian
25 min prep 85 min cook
- #High Protein
- #One-Pot
🍲
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 1 h 50 min- Prep25 min
- Cooking1 h 25 min
Ingredients
8 servings
Quick:
For the meat
- 900 g Kemikli tavuk
- 500 g Dana kuşbaşı
For the vegetables
- 500 g Yuca
- 2 pcs Yeşil plantain
- 2 pcs Mısır koçanı
- 3 pcs Patates
For flavoring
- 1 pcs Kuru soğan
- 4 clove Sarımsak
For serving
- 0.5 bunch Kişniş
For cooking
- 10 glass(~2000 ml) Su
General
- 1.5 dessert spoon(~15 ml) Tuz
What else can I make with these ingredients?
Instructions
- 1
Tavuk, dana eti, soğan, sarımsak ve suyu tencereye alın.
- 2
Etleri 40 dakika orta ateşte pişirin.
40 min40:00 - 3
Yuca, plantain, mısır ve patatesi iri doğrayın.
- 4
Sebzeleri tencereye ekleyip 35 dakika pişirin.
35 min35:00 - 5
Tavuğu kemiklerinden ayırıp tekrar çorbaya katın.
- 6
Tuzu ayarlayıp 10 dakika daha kaynatın.
10 min10:00 - 7
Kişniş ve lime ile servis edin.
💡 Tip: Yuca ve plantaini iri bırakın; uzun pişerken çorbaya gövde verir ama tamamen dağılmaz.
🍽️ Serving suggestion: Avokado, beyaz pirinç, kişniş ve lime dilimleriyle derin kaselerde servis edin.
Good sources
Approximate vitamin / mineral assessment based on the recipe's ingredients. For precise nutrition tracking, consult a doctor or dietitian.
- Protein source
- Iron
- Vitamin B12
Nutrition (per serving)
~510
kcal calories
34
g protein
58
g carbs
16
g fat
Protein 27%Carbs 45%Fat 28%
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
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FAQ
How many servings does Colombian Sancocho make?
This recipe serves 8.How long does Colombian Sancocho take?
Prep 25 minutes, cooking 85 minutes; 110 minutes in total.Is Colombian Sancocho difficult?
This recipe is rated medium.How many calories does Colombian Sancocho have?
Approximately 510 kcal per serving. Protein: 34g, carbs: 58g, fat: 16g.Is Colombian Sancocho allergen-free?
Our algorithm flagged this recipe as free of common allergens. Still, check the ingredient list yourself.Which cuisine does Colombian Sancocho belong to?
This recipe belongs to Colombian cuisine.How many ingredients does Colombian Sancocho need?
This recipe needs 11 ingredients.
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