What else can I make with these ingredients?
🇰🇷
Sundubu Jjigae
Medium 32 min~260 kcal 5/10
🥣
Seolleongtang
A Korean ox bone soup simmered for hours until the broth turns milky, served with beef, rice, and scallions.
Hard⏱️ 10 hr 35 min📖 1 min readServes 6~520 kcal🇰🇷 Korean🌍 Full translation
25 min prep 610 min cook
- #High Protein
- #Winter
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 10 h 35 min- Prep25 min
- Cooking10 h 10 min
Ingredients
6 servings
Quick:
For the soup
- 1.4 kg Beef marrow bones
- 450 g Beef brisket
- 300 g Radish
- 1 Onion
- 4 clove Garlic
- 14 cup(~2800 ml) Water
For serving
- 1.5 cup(~300 ml) Rice
- 0.4 bunch Scallions
- 1.5 dessert spoon(~15 ml) Salt
- 0.6 tsp(~3 ml) Black pepper
What else can I make with these ingredients?
Instructions
- 1
Soak the beef marrow bones and brisket in cold water for 20 minutes, then change the water.
20 min20:00 - 2
Boil the bones and meat for 10 minutes, discard the first water, and wash the pot.
10 min10:00 - 3
Put the bones, brisket, radish, onion, garlic, and water in the pot.
- 4
Simmer the soup over low heat for 10 hours, until it turns milky, adding hot water if the level drops.
10 hr600:00 - 5
Remove the meat and radish, slice them thinly, and prepare the rice for serving.
- 6
Place meat, radish, and hot bone broth in bowls and serve with scallions, salt, and black pepper.
💡 Tip: Discard the first boiling water; once blood and foam from the bones are cleaned away, the broth turns a clearer milky white.
🍽️ Serving suggestion: Serve seolleongtang like a simple Korean soup with hot rice, chopped scallions, and optional kimchi.
Good sources
Approximate vitamin / mineral assessment based on the recipe's ingredients. For precise nutrition tracking, consult a doctor or dietitian.
- Protein source
- Iron
- Vitamin B12
Nutrition (per serving)
~520
kcal calories
38
g protein
28
g carbs
30
g fat
Protein 28%Carbs 21%Fat 51%
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
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FAQ
How many servings does Seolleongtang make?
This recipe serves 6.How long does Seolleongtang take?
Prep 25 minutes, cooking 610 minutes; 635 minutes in total.Is Seolleongtang difficult?
This recipe is rated hard.How many calories does Seolleongtang have?
Approximately 520 kcal per serving. Protein: 38g, carbs: 28g, fat: 30g.Is Seolleongtang allergen-free?
Our algorithm flagged this recipe as free of common allergens. Still, check the ingredient list yourself.Which cuisine does Seolleongtang belong to?
This recipe belongs to Korean cuisine.How many ingredients does Seolleongtang need?
This recipe needs 10 ingredients.
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