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Cold Almond Ajo Blanco

Name: Cold Almond Ajo Blanco
Prep time: 15 min
Total time: 15 min
Yield: 4 servings
Cuisine: Spanish
Ingredients: 1 cup Almonds; 2 slice Stale bread crumb; 1 clove Garlic; 1 cup Grapes; 4 tbsp Olive oil; 1 tbsp Vinegar; 0.5 tsp Salt

Almonds, bread, garlic, and grapes blend into this silky Seville cold soup for hot days.

Easy⏱️ 15 min📖 1 min readServes 4~260 kcal🇪🇸 Spanish🌍 Full translation

15 min prep

#Under 30 min
Vegan
Vegetarian
#Summer

Keeps the screen on · step-by-step guide · built-in timer

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Timeline

Total 15 min

Prep15 min

Ingredients

4 servings

Quick:

1 cup(~200 ml) Almonds
2 slice Stale bread crumb
1 clove Garlic
1 cup(~200 ml) Grapes
4 tbsp(~60 ml) Olive oil
1 tbsp(~15 ml) Vinegar
0.5 tsp(~2.5 ml) Salt

What else can I make with these ingredients?

Instructions

1
Soak the almonds in hot water for 10 minutes and peel them.
10 min
10:00
2
Soften the bread crumb with a little water.
3
Blend the almonds, bread, garlic, vinegar, and water.
4
Stream in the olive oil and blend the soup until smooth.
5
Divide among bowls and serve cold with grapes.

💡 Tip: Soaking the almonds beforehand gives the soup a smoother texture.

🍽️ Serving suggestion: Serve with cold grapes and olive oil.

Nutrition (per serving)

~260

kcal calories

g protein

g carbs

g fat

Protein 10%Carbs 33%Fat 57%

GI 40 · Low GIGL 9 · Low GL

1.2g

Sugar

3.5g

Fiber

291.6mg

Sodium

Saturated fat

Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.

Estimated satiety (per serving)

5/10

Moderate satiety, fine between meals

This recipe may contain allergens

Tree nuts
Gluten

Allergens are derived automatically from the ingredient list, covering the main groups of the EU-14 food allergen standard (gluten, milk, eggs, peanuts, tree nuts, soy, seafood, sesame, celery, mustard). Cross-contamination (shared kitchen equipment, shared surfaces) isn't tracked, if you have a serious allergy, review the full ingredient list yourself and ask about preparation.

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FAQ

How many servings does Cold Almond Ajo Blanco make?
This recipe serves 4.
How long does Cold Almond Ajo Blanco take?
Prep 15 minutes, cooking 0 minutes; 15 minutes in total.
Is Cold Almond Ajo Blanco difficult?
This recipe is rated easy.
How many calories does Cold Almond Ajo Blanco have?
Approximately 260 kcal per serving. Protein: 7g, carbs: 22g, fat: 17g.
Which allergens does Cold Almond Ajo Blanco contain?
This recipe contains Tree nuts, Gluten. Check it against your dietary needs.
Which cuisine does Cold Almond Ajo Blanco belong to?
This recipe belongs to Spanish cuisine.
How many ingredients does Cold Almond Ajo Blanco need?
This recipe needs 7 ingredients.
Is Cold Almond Ajo Blanco filling?
Satiety bar per serving is 5/10; moderately filling, suitable between meals. The score is based on protein, fiber and the satiety index.