A Louisiana-style shrimp and okra gumbo thickened with a dark roux, celery, peppers, tomato, and warm spices.
25 min prep 60 min cook
Keeps the screen on · step-by-step guide · built-in timer
Chop the onion, celery stalks, green pepper, tomatoes, and garlic.
Stir the oil and flour in a pot over medium heat for 16 minutes, until dark hazelnut colored.
Add the onion, celery stalks, and green pepper to the roux and soften for 6 minutes.
Add the tomatoes, garlic, bay leaves, thyme, red pepper flakes, salt, black pepper, and 5 cups water.
Add the okra and cook over low heat for 30 minutes.
Add the shrimp and cook for 5 minutes, until pink.
Serve the gumbo with rice and scallions.
💡 Tip: Take the roux close to the color of a hazelnut shell without burning it; burnt roux gives the whole pot a bitter taste.
🍽️ Serving suggestion: Serve gumbo in deep plates with plain rice, scallions, and optional hot sauce.
Approximate vitamin / mineral assessment based on the recipe's ingredients. For precise nutrition tracking, consult a doctor or dietitian.
~430
kcal calories
32
g protein
44
g carbs
14
g fat
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
Allergens are derived automatically from the ingredient list, covering the main groups of the EU-14 food allergen standard (gluten, milk, eggs, peanuts, tree nuts, soy, seafood, sesame, celery, mustard). Cross-contamination (shared kitchen equipment, shared surfaces) isn't tracked, if you have a serious allergy, review the full ingredient list yourself and ask about preparation.
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