What else can I make with these ingredients?
Sinop Mısır Yarmalı Balık Çorbası
Medium 40 min~184 kcal 5/10
🍲
Sinigang na Manok
A Filipino sour chicken soup with tamarind broth, tomato, radish, green beans, and leafy greens.
Medium⏱️ 1 hr📖 1 min readServes 5~330 kcal🇵🇭 Filipino🌍 Full translation
18 min prep 42 min cook
- #High Protein
- #One-Pot
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 1 h- Prep18 min
- Cooking42 min
Ingredients
5 servings
Quick:
For the soup
- 750 gr Chicken thighs
- 3 adet Tomatoes
- 1 adet Onion
- 250 gr White radish
- 200 gr Green beans
- 2 avuç Spinach or chard
- 7 su bardağı(~1400 ml) Water
For the sour sauce
- 2 yemek kaşığı(~30 ml) Tamarind paste
For cooking
- 1 yemek kaşığı(~15 ml) Vegetable oil
General
- 1 tatlı kaşığı(~10 ml) Salt
- 0.4 çay kaşığı(~2 ml) Black pepper
What else can I make with these ingredients?
Instructions
- 1
Cut the onion and tomatoes into large pieces, and slice the radish into half moons.
- 2
Soften the onion in vegetable oil for 3 minutes, add the chicken, and toss for 6 minutes.
9 min09:00 - 3
Add the tomatoes and cook for 4 minutes, until they release their juices.
4 min04:00 - 4
Add the water, salt, and black pepper, then boil the chicken for 24 minutes.
24 min24:00 - 5
Add the radish and green beans and cook for 10 minutes, until the vegetables are tender.
10 min10:00 - 6
Loosen the tamarind paste with hot soup broth and stir it into the pot.
- 7
Add the spinach or chard, wilt for 2 minutes, and serve.
2 min02:00
💡 Tip: Loosen the tamarind paste with a little hot broth first; if it goes straight into the pot, some spoonfuls may taste too sour.
🍽️ Serving suggestion: Serve sinigang na manok hot in bowls with plain rice and optional lime.
Good sources
Approximate vitamin / mineral assessment based on the recipe's ingredients. For precise nutrition tracking, consult a doctor or dietitian.
- Protein source
- Iron
- Vitamin C
- Vitamin B12
Nutrition (per serving)
~330
kcal calories
29
g protein
20
g carbs
15
g fat
Protein 35%Carbs 24%Fat 41%
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
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FAQ
How many servings does Sinigang na Manok make?
This recipe serves 5.How long does Sinigang na Manok take?
Prep 18 minutes, cooking 42 minutes; 60 minutes in total.Is Sinigang na Manok difficult?
This recipe is rated medium.How many calories does Sinigang na Manok have?
Approximately 330 kcal per serving. Protein: 29g, carbs: 20g, fat: 15g.Is Sinigang na Manok allergen-free?
Our algorithm flagged this recipe as free of common allergens. Still, check the ingredient list yourself.Which cuisine does Sinigang na Manok belong to?
This recipe belongs to Filipino cuisine.How many ingredients does Sinigang na Manok need?
This recipe needs 11 ingredients.
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