Meatballs cook in yogurt, egg, and flour sauce, then finish with mint butter.
10 min prep 30 min cook 35 min rest
Keeps the screen on · step-by-step guide · built-in timer
Boil the wheat in 6 cups salted water for 25 minutes until the grains soften.
Mash the cokelek with half a cup of hot wheat water until smooth.
Spread the boiled wheat on a wide serving plate and make a hollow in the center.
Pour the thinned cokelek into the hollow.
Melt the butter, fry the red pepper flakes for 30 seconds, drizzle over the wheat, and serve hot.
💡 Tip: Loosening the cokelek with hot wheat water prevents lumps and gives the plate a sauce-like texture.
🍽️ Serving suggestion: Serve hot with pul pepper butter on top, warm pide, and plain ayran.
Approximate vitamin / mineral assessment based on the recipe's ingredients. For precise nutrition tracking, consult a doctor or dietitian.
~380
kcal calories
14
g protein
48
g carbs
14
g fat
0.2g
Sugar
0.5g
Fiber
805.2mg
Sodium
2.4g
Saturated fat
⚠️ Nutrition data match is limited for this recipe (50%); values are estimates.
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
Strong satiety, counts as a main meal
Allergens are derived automatically from the ingredient list, covering the main groups of the EU-14 food allergen standard (gluten, milk, eggs, peanuts, tree nuts, soy, seafood, sesame, celery, mustard). Cross-contamination (shared kitchen equipment, shared surfaces) isn't tracked, if you have a serious allergy, review the full ingredient list yourself and ask about preparation.
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