Vegetarian
What else can I make with these ingredients?
This recipe may contain allergens
🇧🇷
Curau de Milho
Easy 1 hr 50 min~196 kcal 2/10
🥛
South African Melkkos
A warm South African milk bowl where flour and butter crumbs simmer in sweet milk and finish with cinnamon.
Easy⏱️ 30 min📖 1 min readServes 4~320 kcal🇿🇦 South African🌍 Full translation
10 min prep 20 min cook
- #Under 30 min
- Vegetarian
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 30 min- Prep10 min
- Cooking20 min
Ingredients
4 servings
Quick:
For the base
- 5 cup(~1000 ml) Milk
Kırıntı için
- 0.8 cup(~160 ml) All-purpose flour
- 2 tbsp(~30 ml) Butter
- 0.3 tsp(~1.5 ml) Baking powder
For seasoning
- 0.3 cup(~60 ml) Granulated sugar
For serving
- 1 dessert spoon(~10 ml) Cinnamon
General
- 1 pinch Salt
What else can I make with these ingredients?
Instructions
- 1
Heat the milk and sugar in a deep pot over medium heat.
- 2
Mix the flour, baking powder, and salt in a bowl.
- 3
Rub the butter into the flour with your fingertips to make fine crumbs.
- 4
Add the crumbs gradually to the warm milk.
- 5
Cook over low heat for 18 minutes, stirring occasionally.
18 min18:00 - 6
Remove from the heat once the consistency thickens.
- 7
Divide into bowls and serve hot with cinnamon.
💡 Tip: After adding the flour crumbs to the milk, stir from time to time, if they sit on the bottom large lumps form.
🍽️ Serving suggestion: Serve hot in bowls, sprinkle with cinnamon, and add unsweetened tea if desired.
Good sources
Approximate vitamin / mineral assessment based on the recipe's ingredients. For precise nutrition tracking, consult a doctor or dietitian.
- Calcium
- Vitamin B12
Nutrition (per serving)
~320
kcal calories
10
g protein
48
g carbs
10
g fat
Protein 12%Carbs 60%Fat 28%
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
This recipe may contain allergens
- Milk
- Gluten
Allergens are derived automatically from the ingredient list, covering the main groups of the EU-14 food allergen standard (gluten, milk, eggs, peanuts, tree nuts, soy, seafood, sesame, celery, mustard). Cross-contamination (shared kitchen equipment, shared surfaces) isn't tracked, if you have a serious allergy, review the full ingredient list yourself and ask about preparation.
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FAQ
How many servings does South African Melkkos make?
This recipe serves 4.How long does South African Melkkos take?
Prep 10 minutes, cooking 20 minutes; 30 minutes in total.Is South African Melkkos difficult?
This recipe is rated easy.How many calories does South African Melkkos have?
Approximately 320 kcal per serving. Protein: 10g, carbs: 48g, fat: 10g.Which allergens does South African Melkkos contain?
This recipe contains Milk, Gluten. Check it against your dietary needs.Which cuisine does South African Melkkos belong to?
This recipe belongs to South African cuisine.How many ingredients does South African Melkkos need?
This recipe needs 7 ingredients.
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