Vegan
What else can I make with these ingredients?
İç Pilav
Medium 1 hr 28 min~330 kcal 5/10
🥬
Spanakorizo
Spinach, rice, olive oil, dill, and lemon cook together into a bright Greek one-pot meal.
Medium⏱️ 51 min📖 1 min readServes 4~290 kcal🇬🇷 Greek🌍 Full translation
15 min prep 28 min cook 8 min rest
- #One-Pot
- Vegan
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 51 min- Prep15 min
- Resting/Marinating8 min
- Cooking28 min
Ingredients
4 servings
Quick:
- 600 g Fresh spinach
- 1 glass(~200 ml) Rice
- 1 pcs Onion
- 4 sprig Scallions
- 0.3 glass(~60 ml) Olive oil
- 0.5 bunch Dill
- 2 tbsp(~30 ml) Mint
- 1 pcs Lemon juice
- 1.8 glass(~360 ml) Water
- 1 dessert spoon(~10 ml) Salt
- 0.5 tsp(~2.5 ml) Black pepper
What else can I make with these ingredients?
Instructions
- 1
Rinse the rice until the water runs clear, then drain.
- 2
Soften the onion and scallions in olive oil for 5 minutes.
5 min05:00 - 3
Coarsely chop the spinach, add it to the pot, and stir for 4 minutes, until wilted.
4 min04:00 - 4
Add the rice, water, salt, and black pepper, and stir.
- 5
Cook covered for 18 minutes, until the rice is tender.
18 min18:00 - 6
Add the dill, mint, and lemon juice.
- 7
Rest the pilaf for 8 minutes, then stir so the rice does not break.
8 min08:00
💡 Tip: Cooking the rice gently in the spinach juices fills the grains with green aroma.
🍽️ Serving suggestion: Serve warm with lemon wedges and dill, and add tomato salad if desired.
Good sources
Approximate vitamin / mineral assessment based on the recipe's ingredients. For precise nutrition tracking, consult a doctor or dietitian.
- Iron
- Vitamin C
- Folate
Nutrition (per serving)
~290
kcal calories
7
g protein
42
g carbs
11
g fat
Protein 9%Carbs 57%Fat 34%
GI 27 · Low GIGL 11 · Medium GL
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
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FAQ
How many servings does Spanakorizo make?
This recipe serves 4.How long does Spanakorizo take?
Prep 15 minutes, cooking 28 minutes, including 8 minutes of passive resting; 51 minutes in total.Is Spanakorizo difficult?
This recipe is rated medium.How many calories does Spanakorizo have?
Approximately 290 kcal per serving. Protein: 7g, carbs: 42g, fat: 11g.Is Spanakorizo allergen-free?
Our algorithm flagged this recipe as free of common allergens. Still, check the ingredient list yourself.Which cuisine does Spanakorizo belong to?
This recipe belongs to Greek cuisine.How many ingredients does Spanakorizo need?
This recipe needs 11 ingredients.
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