What else can I make with these ingredients?
This recipe may contain allergensİzmir Köfte
Medium 1 hr 15 min~520 kcal 9/10
🧆
Stockholm Swedish Meatballs
Minced meat, egg, breadcrumbs, and onion form small meatballs finished in creamy stock sauce.
Medium⏱️ 50 min📖 1 min readServes 4~460 kcal🇸🇪 Scandinavian🌍 Full translation
25 min prep 25 min cook
- #For Guests
- #Kid-Friendly
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 50 min- Prep25 min
- Cooking25 min
Ingredients
4 servings
Quick:
- 400 gr Ground beef
- 1 adet Egg
- 0.8 su bardağı(~160 ml) Bread crumbs
- 1 adet Onion
- 0.5 su bardağı(~100 ml) Milk
- 2 yemek kaşığı(~30 ml) Butter
- 1 yemek kaşığı(~15 ml) Flour
- 1.5 su bardağı(~300 ml) Meat stock
- 0.5 su bardağı(~100 ml) Cream
- 1 tatlı kaşığı(~10 ml) Dijon mustard
What else can I make with these ingredients?
Instructions
- 1
Soak the bread crumbs in milk for 5 minutes.
5 min05:00 - 2
Grate the onion and mix with ground beef, egg, and soaked bread.
- 3
Roll the mixture into small balls and chill for 15 minutes.
15 min15:00 - 4
Brown the meatballs in butter for 8 minutes, turning them.
8 min08:00 - 5
Make the sauce base in the same pan with flour for 1 minute.
1 min01:00 - 6
Add the meat stock, cream, and mustard and thicken for 6 minutes.
6 min06:00 - 7
Return the meatballs to the sauce and cook together for 5 minutes.
5 min05:00
💡 Tip: Chilling the kofte mixture for 15 minutes keeps the small balls from falling apart in the pan.
🍽️ Serving suggestion: Serve with mashed potatoes, pickled cucumber, and lingonberry jam.
Good sources
Approximate vitamin / mineral assessment based on the recipe's ingredients. For precise nutrition tracking, consult a doctor or dietitian.
- Protein source
- Iron
- Calcium
- Vitamin B12
Nutrition (per serving)
~460
kcal calories
28
g protein
24
g carbs
28
g fat
Protein 24%Carbs 21%Fat 55%
GI 47 · Low GIGL 11 · Medium GL
3.3g
Sugar
0.5g
Fiber
369.8mg
Sodium
18.2g
Saturated fat
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
Satiety (per serving)
8/10Strong satiety, counts as a main meal
This recipe may contain allergens
- Gluten
- Milk
- Egg
- Mustard
Allergens are derived automatically from the ingredient list, covering the main groups of the EU-14 food allergen standard (gluten, milk, eggs, peanuts, tree nuts, soy, seafood, sesame, celery, mustard). Cross-contamination (shared kitchen equipment, shared surfaces) isn't tracked, if you have a serious allergy, review the full ingredient list yourself and ask about preparation.
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FAQ
How many servings does Stockholm Swedish Meatballs make?
This recipe serves 4.How long does Stockholm Swedish Meatballs take?
Prep 25 minutes, cooking 25 minutes; 50 minutes in total.Is Stockholm Swedish Meatballs difficult?
This recipe is rated medium.How many calories does Stockholm Swedish Meatballs have?
Approximately 460 kcal per serving. Protein: 28g, carbs: 24g, fat: 28g.Which allergens does Stockholm Swedish Meatballs contain?
This recipe contains Gluten, Milk, Egg, Mustard. Check it against your dietary needs.Which cuisine does Stockholm Swedish Meatballs belong to?
This recipe belongs to Scandinavian cuisine.How many ingredients does Stockholm Swedish Meatballs need?
This recipe needs 10 ingredients.Is Stockholm Swedish Meatballs filling?
Satiety bar per serving is 8/10; strongly filling, works as a main meal. The score is based on protein, fiber and the satiety index.
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