Vegetarian
What else can I make with these ingredients?
This recipe may contain allergens
🇻🇳
Che Ba Mau
Medium 1 hr 20 min~310 kcal 3/10
🍚
Sữa Chua Nếp Cẩm
Sữa Chua Nếp Cẩm pairs yogurt with black sticky rice for a cool Vietnamese dessert with chew.
Easy⏱️ 1 hr 8 min📖 1 min readServes 4~196 kcal🇻🇳 Vietnamese🌍 Full translation
10 min prep 20 min cook 38 min rest
- Vegetarian
- #Summer
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 1 h 8 min- Prep10 min
- Resting/Marinating38 min
- Cooking20 min
Ingredients
4 servings
Quick:
- 2 su bardağı(~400 ml) Yogurt
- 1 su bardağı(~200 ml) Black glutinous rice
- 0.3 su bardağı(~60 ml) Sugar
- 2 su bardağı(~400 ml) Water
What else can I make with these ingredients?
Instructions
- 1
Cook the rice for 18 minutes.
- 2
Cool the rice.
18 min18:00 - 3
Portion it into glasses with yogurt and serve.
20 min20:00 - 4
Kadehlere yoğurt ve pirinci katmanlayın.
- 5
Serviste üstüne az bal gezdirin.
- 6
Tatlıyı soğuk sunun.
💡 Tip: Waiting until the rice is fully cool before mixing with yogurt keeps the texture fresh.
🍽️ Serving suggestion: Layer with extra yogurt on top and serve in small glass cups.
Nutrition (per serving)
⚠️ Estimated, 75% match~196
kcal calories
5
g protein
29
g carbs
6
g fat
Protein 11%Carbs 61%Fat 28%
GI 56 · Medium GIGL 16 · Medium GL
15.3g
Sugar
0g
Fiber
50.1mg
Sodium
2.1g
Saturated fat
⚠️ Nutrition data match is limited for this recipe (75%); values are estimates.
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
Satiety (per serving)
2/10Light satiety, you'll get hungry again soon
This recipe may contain allergens
- Milk
Allergens are derived automatically from the ingredient list, covering the main groups of the EU-14 food allergen standard (gluten, milk, eggs, peanuts, tree nuts, soy, seafood, sesame, celery, mustard). Cross-contamination (shared kitchen equipment, shared surfaces) isn't tracked, if you have a serious allergy, review the full ingredient list yourself and ask about preparation.
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FAQ
How many servings does Sữa Chua Nếp Cẩm make?
This recipe serves 4.How long does Sữa Chua Nếp Cẩm take?
Prep 10 minutes, cooking 20 minutes, including 38 minutes of passive resting; 68 minutes in total.Is Sữa Chua Nếp Cẩm difficult?
This recipe is rated easy.How many calories does Sữa Chua Nếp Cẩm have?
Approximately 196 kcal per serving. Protein: 5g, carbs: 29g, fat: 6g.Which allergens does Sữa Chua Nếp Cẩm contain?
This recipe contains Milk. Check it against your dietary needs.Which cuisine does Sữa Chua Nếp Cẩm belong to?
This recipe belongs to Vietnamese cuisine.How many ingredients does Sữa Chua Nếp Cẩm need?
This recipe needs 4 ingredients.Is Sữa Chua Nếp Cẩm filling?
Satiety bar per serving is 2/10; keeps you full only briefly, you may get hungry quickly. The score is based on protein, fiber and the satiety index.
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