Vegetarian
What else can I make with these ingredients?
This recipe may contain allergens
Konya Ekmek Aşılaması
Easy 20 min~164 kcal 3/10
🥔
Afyon Sumac Potato Aşı
This Afyon plate mixes boiled potatoes with sumac and butter for a simple but lively warm dish.
Easy⏱️ 22 min📖 1 min readServes 4~168 kcal🇹🇷 Turkish🌍 Full translation
10 min prep 12 min cook
- #Under 30 min
- #Budget-Friendly
- Vegetarian
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 22 min- Prep10 min
- Cooking12 min
Ingredients
4 servings
Quick:
- 4 Potatoes
- 20 g Butter
- 1 dessert spoon(~10 ml) Sumac
- 0.5 tsp(~2.5 ml) Salt
- 1 Onion
- 0.5 bunch Parsley
- 0.5 dessert spoon(~5 ml) Black pepper
- 0.5 dessert spoon(~5 ml) Red pepper flakes
What else can I make with these ingredients?
Instructions
- 1
Boil the potatoes in salted water with their skins on for 12 minutes, then peel them and cut into 2 cm cubes.
12 min12:00 - 2
Finely chop the onion and cook it in butter in a pan for 5 minutes, until lightly pink.
5 min05:00 - 3
Add the boiled potatoes to the pan, sprinkle with salt, black pepper, and red pepper flakes, and turn over medium heat for 4 minutes to form a light crust.
4 min04:00 - 4
Sprinkle in the sumac, stir for 1 more minute, and remove from the heat.
1 min01:00 - 5
Portion onto a serving plate, top with parsley and extra sumac, and serve hot.
💡 Tip: Do not overcook the potatoes while boiling; 12 to 14 minutes is enough to keep the inside in pieces. Add the sumac at the end so the heat does not turn it harsh.
🍽️ Serving suggestion: Transfer to a serving plate, scatter plenty of chopped parsley and extra sumac on top, and serve with onion salad or yogurt.
Good sources
Approximate vitamin / mineral assessment based on the recipe's ingredients. For precise nutrition tracking, consult a doctor or dietitian.
- Iron
- Vitamin C
- Folate
Nutrition (per serving)
~168
kcal calories
3
g protein
23
g carbs
7
g fat
Protein 7%Carbs 55%Fat 38%
GI 14 · Low GIGL 3 · Low GL
2.8g
Sugar
5.2g
Fiber
336.2mg
Sodium
2.7g
Saturated fat
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
Estimated satiety (per serving)
3/10Moderate satiety, fine between meals
This recipe may contain allergens
- Milk
Allergens are derived automatically from the ingredient list, covering the main groups of the EU-14 food allergen standard (gluten, milk, eggs, peanuts, tree nuts, soy, seafood, sesame, celery, mustard). Cross-contamination (shared kitchen equipment, shared surfaces) isn't tracked, if you have a serious allergy, review the full ingredient list yourself and ask about preparation.
Community Adaptations (0)
No adaptations yet. Be the first to add one!
FAQ
How many servings does Afyon Sumac Potato Aşı make?
This recipe serves 4.How long does Afyon Sumac Potato Aşı take?
Prep 10 minutes, cooking 12 minutes; 22 minutes in total.Is Afyon Sumac Potato Aşı difficult?
This recipe is rated easy.How many calories does Afyon Sumac Potato Aşı have?
Approximately 168 kcal per serving. Protein: 3g, carbs: 23g, fat: 7g.Which allergens does Afyon Sumac Potato Aşı contain?
This recipe contains Milk. Check it against your dietary needs.How many ingredients does Afyon Sumac Potato Aşı need?
This recipe needs 8 ingredients.Is Afyon Sumac Potato Aşı filling?
Satiety bar per serving is 3/10; moderately filling, suitable between meals. The score is based on protein, fiber and the satiety index.
Be the first to review
To leave a review, sign in.
Give this recipe its first star
No reviews yet, did you try it? How did it turn out, what did you change? Help the next cook.
Other versions of this recipe
Try a similar recipe in the same category at a different complexity.
Similar recipes
Selected from the same category and tags
Sort:
44 views
Found an error in this recipe?