Vegetarian
What else can I make with these ingredients?
This recipe may contain allergens
Diyarbakır Pezik Mücveri
Easy 27 min~176 kcal 3/10
🌼
Adana Sesame Zucchini Blossom Fry
This Adana fry coats zucchini blossoms in a thin sesame batter for a crisp summer plate with roasted notes.
Easy⏱️ 26 min📖 1 min readServes 4~192 kcal🇹🇷 Turkish🌍 Full translation
16 min prep 10 min cook
- #Under 30 min
- Vegetarian
- #Summer
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 26 min- Prep16 min
- Cooking10 min
Ingredients
4 servings
Quick:
- 12 Squash blossoms
- 0.8 cup(~160 ml) Flour
- 1 Egg
- 2 tbsp(~30 ml) Sesame seeds
- 0.5 cup(~100 ml) Water
- 0.5 cup(~100 ml) Vegetable oil
- 0.5 tsp(~2.5 ml) Salt
What else can I make with these ingredients?
Instructions
- 1
Clean the squash blossoms without tearing them and gently remove the inner parts.
- 2
Whisk the flour, egg, water, sesame seeds, and salt until smooth.
2 min02:00 - 3
Dip the blossoms into the batter and let the excess drip off.
- 4
Fry the blossoms in hot oil, turning them as they cook.
5 min05:00 - 5
Let them rest for 3 minutes; serve hot or warm so the texture stays crisp.
3 min03:00
💡 Tip: Sprinkling sesame on the surface rather than mixing it into the batter increases crunch.
🍽️ Serving suggestion: For a wooden meze tray with 3 to 4 small plates, pair it with spicy ezme and kisir.
Good sources
Approximate vitamin / mineral assessment based on the recipe's ingredients. For precise nutrition tracking, consult a doctor or dietitian.
- Protein source
Nutrition (per serving)
~192
kcal calories
5
g protein
17
g carbs
11
g fat
Protein 11%Carbs 36%Fat 53%
GI 40 · Low GIGL 7 · Low GL
0.5g
Sugar
1.6g
Fiber
311.9mg
Sodium
4.3g
Saturated fat
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
Estimated satiety (per serving)
3/10Moderate satiety, fine between meals
This recipe may contain allergens
- Gluten
- Egg
- Sesame
Allergens are derived automatically from the ingredient list, covering the main groups of the EU-14 food allergen standard (gluten, milk, eggs, peanuts, tree nuts, soy, seafood, sesame, celery, mustard). Cross-contamination (shared kitchen equipment, shared surfaces) isn't tracked, if you have a serious allergy, review the full ingredient list yourself and ask about preparation.
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FAQ
How many servings does Adana Sesame Zucchini Blossom Fry make?
This recipe serves 4.How long does Adana Sesame Zucchini Blossom Fry take?
Prep 16 minutes, cooking 10 minutes; 26 minutes in total.Is Adana Sesame Zucchini Blossom Fry difficult?
This recipe is rated easy.How many calories does Adana Sesame Zucchini Blossom Fry have?
Approximately 192 kcal per serving. Protein: 5g, carbs: 17g, fat: 11g.Which allergens does Adana Sesame Zucchini Blossom Fry contain?
This recipe contains Gluten, Egg, Sesame. Check it against your dietary needs.How many ingredients does Adana Sesame Zucchini Blossom Fry need?
This recipe needs 7 ingredients.Is Adana Sesame Zucchini Blossom Fry filling?
Satiety bar per serving is 3/10; moderately filling, suitable between meals. The score is based on protein, fiber and the satiety index.
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