What else can I make with these ingredients?
This recipe may contain allergens
Sinop Mısır Yarmalı Balık Çorbası
Medium 40 min~184 kcal 5/10
🥣
Tbilisi Kharcho
Beef, rice, walnuts, tkemali, khmeli suneli, and cilantro thicken into a traditional Georgian soup.
Medium⏱️ 2 hr 15 min📖 1 min readServes 6~430 kcal🇬🇪 Georgian🌍 Full translation
25 min prep 110 min cook
- #High Protein
- #Winter
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 2 h 15 min- Prep25 min
- Cooking1 h 50 min
Ingredients
6 servings
Quick:
- 800 gr Beef brisket
- 0.5 su bardağı(~100 ml) Rice
- 1 su bardağı(~200 ml) Walnuts
- 2 adet Onions
- 2 yemek kaşığı(~30 ml) Tomato paste
- 3 yemek kaşığı(~45 ml) Tkemali sauce
- 4 diş Garlic
- 2 çay kaşığı(~10 ml) Khmeli suneli
- 2 adet Bay leaves
- 0.5 demet Cilantro leaves
- 2 yemek kaşığı(~30 ml) Vegetable oil
- 8 su bardağı(~1600 ml) Water
- 2 tatlı kaşığı(~20 ml) Salt
- 1 çay kaşığı(~5 ml) Black pepper
What else can I make with these ingredients?
Instructions
- 1
Cut the beef brisket into large cubes and boil with water and bay leaves for 80 minutes.
1 hr 20 min80:00 - 2
Soften the onion in vegetable oil for 6 minutes.
6 min06:00 - 3
Add the tomato paste and khmeli suneli and fry for 2 minutes.
2 min02:00 - 4
Add the onion mixture to the beef broth.
- 5
Add the rice and cook for 15 minutes.
15 min15:00 - 6
Puree the walnuts, garlic, and tkemali sauce and stir into the soup.
- 7
Cook the soup over low heat for 10 minutes, stirring so the walnuts do not stick.
10 min10:00 - 8
Serve with cilantro leaves and black pepper.
💡 Tip: Adding the walnuts near the end thickens the soup without turning their oil bitter.
🍽️ Serving suggestion: Serve hot with fresh cilantro and extra sour plum sauce.
Good sources
Approximate vitamin / mineral assessment based on the recipe's ingredients. For precise nutrition tracking, consult a doctor or dietitian.
- Protein source
Nutrition (per serving)
⚠️ Estimated, 79% match~430
kcal calories
28
g protein
26
g carbs
24
g fat
Protein 26%Carbs 24%Fat 50%
GI 33 · Low GIGL 9 · Low GL
2.7g
Sugar
2.6g
Fiber
1653.8mg
Sodium
14.2g
Saturated fat
⚠️ Nutrition data match is limited for this recipe (79%); values are estimates.
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
Satiety (per serving)
6/10Strong satiety, counts as a main meal
This recipe may contain allergens
- Tree nuts
Allergens are derived automatically from the ingredient list, covering the main groups of the EU-14 food allergen standard (gluten, milk, eggs, peanuts, tree nuts, soy, seafood, sesame, celery, mustard). Cross-contamination (shared kitchen equipment, shared surfaces) isn't tracked, if you have a serious allergy, review the full ingredient list yourself and ask about preparation.
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FAQ
How many servings does Tbilisi Kharcho make?
This recipe serves 6.How long does Tbilisi Kharcho take?
Prep 25 minutes, cooking 110 minutes; 135 minutes in total.Is Tbilisi Kharcho difficult?
This recipe is rated medium.How many calories does Tbilisi Kharcho have?
Approximately 430 kcal per serving. Protein: 28g, carbs: 26g, fat: 24g.Which allergens does Tbilisi Kharcho contain?
This recipe contains Tree nuts. Check it against your dietary needs.Which cuisine does Tbilisi Kharcho belong to?
This recipe belongs to Georgian cuisine.How many ingredients does Tbilisi Kharcho need?
This recipe needs 14 ingredients.Is Tbilisi Kharcho filling?
Satiety bar per serving is 6/10; strongly filling, works as a main meal. The score is based on protein, fiber and the satiety index.
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