Vegetarian
What else can I make with these ingredients?
This recipe may contain allergens
🇭🇺
Smetanalı Mantar Çorbası
Easy 37 min~210 kcal 4/10
🥣
Hungarian Pepper Soup with Sour Cream
This Hungarian soup cooks sweet peppers with sour cream, creating a silky warm starter with gentle spice and bright color.
Easy⏱️ 32 min📖 1 min readServes 5~154 kcal🇭🇺 Hungarian🌍 Full translation
12 min prep 20 min cook
- Vegetarian
- #Winter
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 32 min- Prep12 min
- Cooking20 min
Ingredients
5 servings
Quick:
- 4 Red peppers
- 1 Onion
- 0.8 cup(~160 ml) Sour cream
- 1 tsp(~5 ml) Paprika
- 1 l Water
- 1 Potato
What else can I make with these ingredients?
Instructions
- 1
Finely chop 1 onion and 2 peppers, then saute them in 1 tablespoon oil for 6 minutes.
6 min06:00 - 2
Add 1 dessert spoon sweet paprika and stir for 30 seconds so the spice does not burn.
30 sec00:30 - 3
Add 4 cups hot water and the diced potato, then cook for 15 minutes.
15 min15:00 - 4
Temper the sour cream with a ladleful of hot soup and stir it slowly into the pot.
- 5
Heat the soup over low heat for 3 minutes and serve without bringing it to a boil.
3 min03:00 - 6
Sprinkle fresh parsley on top so the sour cream aroma stays in the hot bowl.
💡 Tip: Adding the sour cream at the very end gives a silky result without curdling.
🍽️ Serving suggestion: Ladle the tejfolos pepper soup into a warm bowl and drizzle the sour cream without blending it fully into the paprika color.
Nutrition (per serving)
~154
kcal calories
4
g protein
14
g carbs
9
g fat
Protein 10%Carbs 37%Fat 53%
GI 34 · Low GIGL 5 · Low GL
6.3g
Sugar
3.1g
Fiber
38.8mg
Sodium
3.4g
Saturated fat
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
Estimated satiety (per serving)
5/10Moderate satiety, fine between meals
This recipe may contain allergens
- Milk
Allergens are derived automatically from the ingredient list, covering the main groups of the EU-14 food allergen standard (gluten, milk, eggs, peanuts, tree nuts, soy, seafood, sesame, celery, mustard). Cross-contamination (shared kitchen equipment, shared surfaces) isn't tracked, if you have a serious allergy, review the full ingredient list yourself and ask about preparation.
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FAQ
How many servings does Hungarian Pepper Soup with Sour Cream make?
This recipe serves 5.How long does Hungarian Pepper Soup with Sour Cream take?
Prep 12 minutes, cooking 20 minutes; 32 minutes in total.Is Hungarian Pepper Soup with Sour Cream difficult?
This recipe is rated easy.How many calories does Hungarian Pepper Soup with Sour Cream have?
Approximately 154 kcal per serving. Protein: 4g, carbs: 14g, fat: 9g.Which allergens does Hungarian Pepper Soup with Sour Cream contain?
This recipe contains Milk. Check it against your dietary needs.Which cuisine does Hungarian Pepper Soup with Sour Cream belong to?
This recipe belongs to Hungarian cuisine.How many ingredients does Hungarian Pepper Soup with Sour Cream need?
This recipe needs 6 ingredients.Is Hungarian Pepper Soup with Sour Cream filling?
Satiety bar per serving is 5/10; moderately filling, suitable between meals. The score is based on protein, fiber and the satiety index.
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