What else can I make with these ingredients?
This recipe may contain allergens
Beyti Sarma
Medium 55 min~610 kcal 9/10
🥩
Tekirdag Grilled Kofte
Rested minced beef patties grill juicy with semolina, egg, and gentle spices.
Hard⏱️ 40 min📖 1 min readServes 4~390 kcal🇹🇷 Turkish🌍 Full translation
25 min prep 15 min cook
- #High Protein
- #For Guests
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 40 min- Prep25 min
- Cooking15 min
Ingredients
4 servings
Quick:
- 600 g Ground beef
- 1 pcs Grated onion
- 1 pcs Egg
- 2 tbsp(~30 ml) Semolina
- 3 tbsp(~45 ml) Breadcrumbs
- 1 tsp(~5 ml) Cumin
- 1 tsp(~5 ml) Black pepper
What else can I make with these ingredients?
Instructions
- 1
Place the ground beef, onion, egg, semolina, breadcrumbs and spices in a bowl.
- 2
Knead the mixture for 12 minutes until sticky.
12 min12:00 - 3
Cover the meatball mixture and rest it in the refrigerator for 12 hours.
- 4
Shape the mixture into finger-length meatballs.
- 5
Heat the grill pan over high heat for 5 minutes.
5 min05:00 - 6
Cook the meatballs for 4 minutes on each side.
8 min08:00 - 7
Rest the meatballs for 3 minutes and serve hot.
3 min03:00
💡 Tip: Resting the mixture overnight gives the meatballs a firm, elastic texture.
🍽️ Serving suggestion: Prepare a hot grill plate with piyaz, roasted peppers and hot sauce.
Good sources
Approximate vitamin / mineral assessment based on the recipe's ingredients. For precise nutrition tracking, consult a doctor or dietitian.
- Protein source
- Vitamin B12
Nutrition (per serving)
⚠️ Estimated, 71% match~390
kcal calories
29
g protein
16
g carbs
24
g fat
Protein 29%Carbs 16%Fat 55%
GI 21 · Low GIGL 3 · Low GL
0.5g
Sugar
0.8g
Fiber
170mg
Sodium
12.3g
Saturated fat
⚠️ Nutrition data match is limited for this recipe (71%); values are estimates.
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
Satiety (per serving)
8/10Strong satiety, counts as a main meal
This recipe may contain allergens
- Gluten
- Egg
Allergens are derived automatically from the ingredient list, covering the main groups of the EU-14 food allergen standard (gluten, milk, eggs, peanuts, tree nuts, soy, seafood, sesame, celery, mustard). Cross-contamination (shared kitchen equipment, shared surfaces) isn't tracked, if you have a serious allergy, review the full ingredient list yourself and ask about preparation.
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FAQ
How many servings does Tekirdag Grilled Kofte make?
This recipe serves 4.How long does Tekirdag Grilled Kofte take?
Prep 25 minutes, cooking 15 minutes; 40 minutes in total.Is Tekirdag Grilled Kofte difficult?
This recipe is rated hard.How many calories does Tekirdag Grilled Kofte have?
Approximately 390 kcal per serving. Protein: 29g, carbs: 16g, fat: 24g.Which allergens does Tekirdag Grilled Kofte contain?
This recipe contains Gluten, Egg. Check it against your dietary needs.How many ingredients does Tekirdag Grilled Kofte need?
This recipe needs 7 ingredients.Is Tekirdag Grilled Kofte filling?
Satiety bar per serving is 8/10; strongly filling, works as a main meal. The score is based on protein, fiber and the satiety index.
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