What else can I make with these ingredients?
This recipe may contain allergens
Beyti Sarma
Medium 55 min~610 kcal 9/10
🍢
Tekirdag Grilled Kofte
Rested beef kofte with bread, onion, and spices grills quickly into a Thracian classic.
Hard⏱️ 1 hr 37 min📖 1 min readServes 5~420 kcal🇹🇷 Turkish🌍 Full translation
25 min prep 12 min cook 60 min rest
- #High Protein
- #Kid-Friendly
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 1 h 37 min- Prep25 min
- Resting/Marinating1 h
- Cooking12 min
Ingredients
5 servings
Quick:
- 700 g Ground beef
- 1 glass(~200 ml) Bread crumb
- 1 pcs Onion
- 2 clove Garlic
- 0.5 tsp(~2.5 ml) Baking soda
- 1 tsp(~5 ml) Cumin
- 1 tsp(~5 ml) Black pepper
- 1 dessert spoon(~10 ml) Salt
What else can I make with these ingredients?
Instructions
- 1
Grate the onion and gently squeeze out some of its juice.
- 2
Knead the ground beef with the bread crumb, onion, garlic, baking soda, and spices.
- 3
Knead the mixture for 12 minutes until it becomes sticky.
12 min12:00 - 4
Rest the kofte mixture in the refrigerator for 1 hour.
1 hr60:00 - 5
Shape the mixture into thin, long koftes.
- 6
Grill the koftes on a very hot grill for 10-12 minutes total, turning them as they cook.
12 min12:00
💡 Tip: Resting the kofte mixture for at least 1 hour lets the spices season the meat deeply.
🍽️ Serving suggestion: Serve hot with piyaz, roasted peppers, and mustard-free potato salad.
Good sources
Approximate vitamin / mineral assessment based on the recipe's ingredients. For precise nutrition tracking, consult a doctor or dietitian.
- Protein source
Nutrition (per serving)
⚠️ Estimated, 75% match~420
kcal calories
28
g protein
22
g carbs
25
g fat
Protein 26%Carbs 21%Fat 53%
GI 38 · Low GIGL 8 · Low GL
1g
Sugar
0.8g
Fiber
1027mg
Sodium
11g
Saturated fat
⚠️ Nutrition data match is limited for this recipe (75%); values are estimates.
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
Satiety (per serving)
8/10Strong satiety, counts as a main meal
This recipe may contain allergens
- Gluten
Allergens are derived automatically from the ingredient list, covering the main groups of the EU-14 food allergen standard (gluten, milk, eggs, peanuts, tree nuts, soy, seafood, sesame, celery, mustard). Cross-contamination (shared kitchen equipment, shared surfaces) isn't tracked, if you have a serious allergy, review the full ingredient list yourself and ask about preparation.
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FAQ
How many servings does Tekirdag Grilled Kofte make?
This recipe serves 5.How long does Tekirdag Grilled Kofte take?
Prep 25 minutes, cooking 12 minutes, including 60 minutes of passive resting; 97 minutes in total.Is Tekirdag Grilled Kofte difficult?
This recipe is rated hard.How many calories does Tekirdag Grilled Kofte have?
Approximately 420 kcal per serving. Protein: 28g, carbs: 22g, fat: 25g.Which allergens does Tekirdag Grilled Kofte contain?
This recipe contains Gluten. Check it against your dietary needs.How many ingredients does Tekirdag Grilled Kofte need?
This recipe needs 8 ingredients.Is Tekirdag Grilled Kofte filling?
Satiety bar per serving is 8/10; strongly filling, works as a main meal. The score is based on protein, fiber and the satiety index.
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