What else can I make with these ingredients?
This recipe may contain allergens
🇯🇵
Teriyaki Tavuk
Easy 33 min~330 kcal 8/10
🥒
Tekkappa Maki
Tuna and cucumber roll inside crisp nori and seasoned rice for a clean classic maki.
Hard⏱️ 1 hr 12 min📖 1 min readServes 3~332 kcal🇯🇵 Japanese🌍 Full translation
42 min prep 20 min cook 10 min rest
- #High Protein
- #For Guests
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 1 h 12 min- Prep42 min
- Resting/Marinating10 min
- Cooking20 min
Ingredients
3 servings
Quick:
For the sushi rice
- 1.5 su bardağı(~300 ml) Nishiki or Koshihikari short-grain rice
- 1.5 su bardağı(~300 ml) water
- 4 yemek kaşığı(~60 ml) rice vinegar
- 2 yemek kaşığı(~30 ml) granulated sugar
- 1 çay kaşığı(~5 ml) salt
For the rolls
- 3 yaprak Fresh glossy nori
For the filling
- 180 gr Sashimi-grade tuna
- 1 adet cucumber
For serving
- 1 çay kaşığı(~5 ml) wasabi
- 2 yemek kaşığı(~30 ml) soy sauce
For the topping
- 1 yemek kaşığı(~15 ml) sesame seeds
What else can I make with these ingredients?
Instructions
- 1
Wash the rice until the water runs clear and drain it in a sieve for 20 minutes.
20 min20:00 - 2
Cook the rice and rest it covered for 10 minutes.
10 min10:00 - 3
Spread the rice vinegar, sugar, and salt through the hot rice.
- 4
Cut the tuna and seeded cucumber into long strips.
- 5
Place a nori sheet on the bamboo mat with the shiny side down.
- 6
Spread a thin layer of rice over the nori, then arrange tuna and cucumber in the center.
- 7
Roll tightly, cut into 6 pieces with a damp knife, and serve with soy sauce.
💡 Tip: Removing the watery cucumber core keeps the roll from becoming wet inside.
🍽️ Serving suggestion: Serve as six slices with wasabi, soy sauce, and pickled ginger.
Good sources
Approximate vitamin / mineral assessment based on the recipe's ingredients. For precise nutrition tracking, consult a doctor or dietitian.
- Protein source
Nutrition (per serving)
~332
kcal calories
19
g protein
50
g carbs
6
g fat
Protein 23%Carbs 61%Fat 16%
GI 53 · Low GIGL 27 · High GL
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
This recipe may contain allergens
- Seafood
- Soy
- Sesame
Allergens are derived automatically from the ingredient list, covering the main groups of the EU-14 food allergen standard (gluten, milk, eggs, peanuts, tree nuts, soy, seafood, sesame, celery, mustard). Cross-contamination (shared kitchen equipment, shared surfaces) isn't tracked, if you have a serious allergy, review the full ingredient list yourself and ask about preparation.
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FAQ
How many servings does Tekkappa Maki make?
This recipe serves 3.How long does Tekkappa Maki take?
Prep 42 minutes, cooking 20 minutes, including 10 minutes of passive resting; 72 minutes in total.Is Tekkappa Maki difficult?
This recipe is rated hard.How many calories does Tekkappa Maki have?
Approximately 332 kcal per serving. Protein: 19g, carbs: 50g, fat: 6g.Which allergens does Tekkappa Maki contain?
This recipe contains Seafood, Soy, Sesame. Check it against your dietary needs.Which cuisine does Tekkappa Maki belong to?
This recipe belongs to Japanese cuisine.How many ingredients does Tekkappa Maki need?
This recipe needs 11 ingredients.
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