What else can I make with these ingredients?
This recipe may contain allergens🇦🇷
Empanada
Medium 1 hr 30 min~350 kcal 5/10
🌮
Tlayuda Oaxaqueña
A crisp Oaxacan corn tortilla layered with refried beans, stringy cheese, grilled meat, avocado, cabbage, and salsa.
Medium⏱️ 40 min📖 1 min readServes 4~545 kcal🇲🇽 Mexican🌍 Full translation
20 min prep 20 min cook
- #High Protein
- #For Guests
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 40 min- Prep20 min
- Cooking20 min
Ingredients
4 servings
Quick:
For the base
- 4 adet Large corn tortillas
For the beans
- 2 su bardağı(~400 ml) Boiled black beans
- 2 yemek kaşığı(~30 ml) Olive oil
- 0.5 çay kaşığı(~2.5 ml) Cumin
General
- 1 tatlı kaşığı(~10 ml) Salt
For the topping
- 220 gr String cheese
- 350 gr Beef steak
- 1 su bardağı(~200 ml) Cabbage
- 1 adet Avocado
For serving
- 0.5 su bardağı(~100 ml) Salsa sauce
What else can I make with these ingredients?
Instructions
- 1
Mash the black beans with olive oil, cumin, and half of the salt, then heat in a pan for 5 minutes.
5 min05:00 - 2
Rub the beef steak with the remaining salt and cook in a hot pan for 3 minutes on each side.
6 min06:00 - 3
While the steak rests, pull the string cheese into strands, finely shred the cabbage, and slice the avocado.
- 4
Crisp the corn tortillas in a dry pan for 90 seconds on each side.
3 min03:00 - 5
Spread the tortillas with mashed beans, add the string cheese, and melt in the oven for 4 minutes.
4 min04:00 - 6
Top with steak, cabbage, avocado, and salsa sauce, then serve hot.
💡 Tip: Use string cheese in place of Oaxaca cheese; kashar melts, but it does not give tlayuda the same stringy texture.
🍽️ Serving suggestion: Slice the tlayuda and make a sharing plate with hot salsa, lime, and roasted peppers if desired.
Good sources
Approximate vitamin / mineral assessment based on the recipe's ingredients. For precise nutrition tracking, consult a doctor or dietitian.
- Protein source
- Iron
- Vitamin B12
Nutrition (per serving)
~545
kcal calories
24
g protein
58
g carbs
25
g fat
Protein 17%Carbs 42%Fat 41%
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
This recipe may contain allergens
- Milk
Allergens are derived automatically from the ingredient list, covering the main groups of the EU-14 food allergen standard (gluten, milk, eggs, peanuts, tree nuts, soy, seafood, sesame, celery, mustard). Cross-contamination (shared kitchen equipment, shared surfaces) isn't tracked, if you have a serious allergy, review the full ingredient list yourself and ask about preparation.
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FAQ
How many servings does Tlayuda Oaxaqueña make?
This recipe serves 4.How long does Tlayuda Oaxaqueña take?
Prep 20 minutes, cooking 20 minutes; 40 minutes in total.Is Tlayuda Oaxaqueña difficult?
This recipe is rated medium.How many calories does Tlayuda Oaxaqueña have?
Approximately 545 kcal per serving. Protein: 24g, carbs: 58g, fat: 25g.Which allergens does Tlayuda Oaxaqueña contain?
This recipe contains Milk. Check it against your dietary needs.Which cuisine does Tlayuda Oaxaqueña belong to?
This recipe belongs to Mexican cuisine.How many ingredients does Tlayuda Oaxaqueña need?
This recipe needs 10 ingredients.
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