What else can I make with these ingredients?
This recipe may contain allergens
Hamsi Kuşu
Medium 37 min~228 kcal 4/10
🐟
Tod Mun Pla
A Thai fish cake flavored with red curry and sliced beans, fried until springy inside and lightly crisp on the surface.
Medium⏱️ 42 min📖 1 min readServes 4~250 kcal🇹🇭 Thai🌍 Full translation
30 min prep 12 min cook
- #High Protein
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 42 min- Prep30 min
- Cooking12 min
Ingredients
4 servings
Quick:
- 500 gr White Fish Fillet
- 1.5 yemek kaşığı(~23 ml) Red Curry Paste
- 1 adet Egg
- 100 gr Green Beans
- 1 yemek kaşığı(~15 ml) Balık sosu
- 3 adet Makrut lime yaprağı
- 1 çay kaşığı(~5 ml) Şeker
What else can I make with these ingredients?
Instructions
- 1
Grind the fish, curry paste and egg to a paste.
- 2
Mix the fine beans and make small meatballs.
- 3
Fry the meatballs in oil for 10-12 minutes.
- 4
Harçtan yassı köfteler yapıp kızgın yağda iki yüzünü 3'er dakika kızartın.
6 min06:00 - 5
Kağıt havluya alıp tatlı acı sosla sıcak servis edin.
💡 Tip: Chill the fish paste briefly if it feels loose; the patties shape more cleanly before frying.
🍽️ Serving suggestion: Serve with sweet chili sauce.
Good sources
Approximate vitamin / mineral assessment based on the recipe's ingredients. For precise nutrition tracking, consult a doctor or dietitian.
- Protein source
- Omega-3
- Vitamin D
Nutrition (per serving)
⚠️ Estimated, 71% match~250
kcal calories
16
g protein
12
g carbs
15
g fat
Protein 26%Carbs 19%Fat 55%
GI 60 · Medium GIGL 7 · Low GL
2.1g
Sugar
0.7g
Fiber
504.8mg
Sodium
0.6g
Saturated fat
⚠️ Nutrition data match is limited for this recipe (71%); values are estimates.
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
Satiety (per serving)
5/10Moderate satiety, fine between meals
This recipe may contain allergens
- Seafood
- Egg
Allergens are derived automatically from the ingredient list, covering the main groups of the EU-14 food allergen standard (gluten, milk, eggs, peanuts, tree nuts, soy, seafood, sesame, celery, mustard). Cross-contamination (shared kitchen equipment, shared surfaces) isn't tracked, if you have a serious allergy, review the full ingredient list yourself and ask about preparation.
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FAQ
How many servings does Tod Mun Pla make?
This recipe serves 4.How long does Tod Mun Pla take?
Prep 30 minutes, cooking 12 minutes; 42 minutes in total.Is Tod Mun Pla difficult?
This recipe is rated medium.How many calories does Tod Mun Pla have?
Approximately 250 kcal per serving. Protein: 16g, carbs: 12g, fat: 15g.Which allergens does Tod Mun Pla contain?
This recipe contains Seafood, Egg. Check it against your dietary needs.Which cuisine does Tod Mun Pla belong to?
This recipe belongs to Thai cuisine.How many ingredients does Tod Mun Pla need?
This recipe needs 7 ingredients.Is Tod Mun Pla filling?
Satiety bar per serving is 5/10; moderately filling, suitable between meals. The score is based on protein, fiber and the satiety index.
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