Vegetarian
What else can I make with these ingredients?
This recipe may contain allergens
Van Kavut
Easy 17 min~286 kcal 6/10
🫓
Tokat Zile Molasses Katmer
Thin flatbread folds with walnuts and grape molasses for a sweet Tokat breakfast.
Medium⏱️ 1 hr 13 min📖 1 min readServes 4~410 kcal🇹🇷 Turkish🌍 Full translation
35 min prep 18 min cook 20 min rest
- #For Guests
- Vegetarian
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 1 h 13 min- Prep35 min
- Resting/Marinating20 min
- Cooking18 min
Ingredients
4 servings
Quick:
- 3 cup(~600 ml) Flour
- 1 cup(~200 ml) Warm water
- 3 tbsp(~45 ml) Butter
- 1 cup(~200 ml) Walnuts
- 0.8 cup(~160 ml) Zile grape molasses
- 100 g Kaymak
- 0.5 tsp(~2.5 ml) Salt
What else can I make with these ingredients?
Instructions
- 1
Knead a soft dough with the flour, water, and salt.
- 2
Rest the dough for 20 minutes and divide it into four balls.
20 min20:00 - 3
Roll the balls thinly and brush with melted butter.
- 4
Scatter the walnuts and fold the dough like an envelope.
- 5
Cook the katmer on a griddle for 4 minutes per side, until browned.
8 min08:00 - 6
While hot, brush with molasses and serve with kaymak.
💡 Tip: Brushing on the molasses after cooking prevents burnt bitterness.
🍽️ Serving suggestion: Serve warm in slices with kaymak and unsweetened tea.
Nutrition (per serving)
~410
kcal calories
8
g protein
62
g carbs
15
g fat
Protein 8%Carbs 60%Fat 32%
GI 52 · Low GIGL 32 · High GL
1.7g
Sugar
4.3g
Fiber
369.1mg
Sodium
13.1g
Saturated fat
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
Estimated satiety (per serving)
6/10Strong satiety, counts as a main meal
This recipe may contain allergens
- Gluten
- Tree nuts
- Milk
Allergens are derived automatically from the ingredient list, covering the main groups of the EU-14 food allergen standard (gluten, milk, eggs, peanuts, tree nuts, soy, seafood, sesame, celery, mustard). Cross-contamination (shared kitchen equipment, shared surfaces) isn't tracked, if you have a serious allergy, review the full ingredient list yourself and ask about preparation.
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FAQ
How many servings does Tokat Zile Molasses Katmer make?
This recipe serves 4.How long does Tokat Zile Molasses Katmer take?
Prep 35 minutes, cooking 18 minutes, including 20 minutes of passive resting; 73 minutes in total.Is Tokat Zile Molasses Katmer difficult?
This recipe is rated medium.How many calories does Tokat Zile Molasses Katmer have?
Approximately 410 kcal per serving. Protein: 8g, carbs: 62g, fat: 15g.Which allergens does Tokat Zile Molasses Katmer contain?
This recipe contains Gluten, Tree nuts, Milk. Check it against your dietary needs.How many ingredients does Tokat Zile Molasses Katmer need?
This recipe needs 7 ingredients.Is Tokat Zile Molasses Katmer filling?
Satiety bar per serving is 6/10; strongly filling, works as a main meal. The score is based on protein, fiber and the satiety index.
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