Vegetarian
What else can I make with these ingredients?
This recipe may contain allergens
🇰🇷
Gyeran Mari
Easy 15 min~170 kcal 6/10
🍅
Tomato Egg Stir Fry
A Chinese home-style stir fry with soft scrambled eggs folded back into lightly saucy tomatoes.
Easy⏱️ 20 min📖 1 min readServes 3~245 kcal🇨🇳 Chinese🌍 Full translation
10 min prep 10 min cook
- #Under 30 min
- Vegetarian
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 20 min- Prep10 min
- Cooking10 min
Ingredients
3 servings
Quick:
Yumurta için
- 5 adet Eggs
Domates için
- 4 adet Tomatoes
For serving
- 2 dal Scallions
For the sauce
- 1 tatlı kaşığı(~10 ml) Soy sauce
- 0.5 çay kaşığı(~2.5 ml) Granulated sugar
For cooking
- 2.5 yemek kaşığı(~38 ml) Vegetable oil
General
- 0.7 çay kaşığı(~3.5 ml) Salt
What else can I make with these ingredients?
Instructions
- 1
Beat the eggs with half the salt, cut the tomatoes into large slices, and chop the scallions.
- 2
Heat half the oil in a wok, cook the eggs for 70 seconds in large curds, and transfer them to a plate.
1 min01:10 - 3
Add the remaining oil and toss the tomatoes for 3 minutes, until they release their juices.
3 min03:00 - 4
Add the soy sauce, granulated sugar, and remaining salt to the tomatoes.
- 5
Return the eggs to the pan and gently combine them with the tomato juices for 2 minutes.
2 min02:00 - 6
Sprinkle with scallions and serve hot beside rice.
💡 Tip: Cook the eggs first in large pieces and remove them to a plate; if they cook with the tomatoes from the start, they turn rubbery and cloud the sauce.
🍽️ Serving suggestion: Serve tomato egg stir fry as a quick lunch plate with plain rice and optional finely chopped scallions.
Good sources
Approximate vitamin / mineral assessment based on the recipe's ingredients. For precise nutrition tracking, consult a doctor or dietitian.
- Protein source
Nutrition (per serving)
~245
kcal calories
14
g protein
13
g carbs
16
g fat
Protein 22%Carbs 21%Fat 57%
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
This recipe may contain allergens
- Egg
- Soy
Allergens are derived automatically from the ingredient list, covering the main groups of the EU-14 food allergen standard (gluten, milk, eggs, peanuts, tree nuts, soy, seafood, sesame, celery, mustard). Cross-contamination (shared kitchen equipment, shared surfaces) isn't tracked, if you have a serious allergy, review the full ingredient list yourself and ask about preparation.
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FAQ
How many servings does Tomato Egg Stir Fry make?
This recipe serves 3.How long does Tomato Egg Stir Fry take?
Prep 10 minutes, cooking 10 minutes; 20 minutes in total.Is Tomato Egg Stir Fry difficult?
This recipe is rated easy.How many calories does Tomato Egg Stir Fry have?
Approximately 245 kcal per serving. Protein: 14g, carbs: 13g, fat: 16g.Which allergens does Tomato Egg Stir Fry contain?
This recipe contains Egg, Soy. Check it against your dietary needs.Which cuisine does Tomato Egg Stir Fry belong to?
This recipe belongs to Chinese cuisine.How many ingredients does Tomato Egg Stir Fry need?
This recipe needs 7 ingredients.
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