What else can I make with these ingredients?
This recipe may contain allergensPide Ekmeği
Medium 1 hr 56 min~230 kcal 5/10
🐟
Anchovy Cornbread from Trabzon
Cornmeal batter bakes with anchovies and scallions into a salty Black Sea slice.
Medium⏱️ 54 min📖 1 min readServes 6~340 kcal🇹🇷 Turkish🌍 Full translation
22 min prep 32 min cook
- #High Protein
- #Baked
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 54 min- Prep22 min
- Cooking32 min
Ingredients
6 servings
Quick:
- 2 glass(~400 ml) cornmeal
- 500 g cleaned anchovies
- 1 glass(~200 ml) yogurt
- 4 sprig scallions
- 0.3 glass(~60 ml) vegetable oil
- 1 pack baking powder
What else can I make with these ingredients?
Instructions
- 1
Complete this step with cornmeal and cleaned anchovies, following the same order as the source.
- 2
Mix cornmeal and yogurt and baking powder until the texture is even and the seasoning is distributed.
- 3
Complete this step with scallions, following the same order as the source.
- 4
Assemble cornmeal and cleaned anchovies in the order described, keeping the layers neat.
- 5
Bake cornmeal and cleaned anchovies for 30-32 minutes until the texture matches the source step.
31 min31:00
💡 Tip: Treating cornmeal carefully at this stage keeps the texture clear and the flavor focused.
🍽️ Serving suggestion: Serve hot with citrus wedges to brighten cornmeal.
Good sources
Approximate vitamin / mineral assessment based on the recipe's ingredients. For precise nutrition tracking, consult a doctor or dietitian.
- Protein source
Nutrition (per serving)
~340
kcal calories
18
g protein
38
g carbs
13
g fat
Protein 21%Carbs 45%Fat 34%
GI 38 · Low GIGL 14 · Medium GL
1.8g
Sugar
2.9g
Fiber
17.3mg
Sodium
2g
Saturated fat
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
Satiety (per serving)
6/10Strong satiety, counts as a main meal
This recipe may contain allergens
- Seafood
- Milk
Allergens are derived automatically from the ingredient list, covering the main groups of the EU-14 food allergen standard (gluten, milk, eggs, peanuts, tree nuts, soy, seafood, sesame, celery, mustard). Cross-contamination (shared kitchen equipment, shared surfaces) isn't tracked, if you have a serious allergy, review the full ingredient list yourself and ask about preparation.
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FAQ
How many servings does Anchovy Cornbread from Trabzon make?
This recipe serves 6.How long does Anchovy Cornbread from Trabzon take?
Prep 22 minutes, cooking 32 minutes; 54 minutes in total.Is Anchovy Cornbread from Trabzon difficult?
This recipe is rated medium.How many calories does Anchovy Cornbread from Trabzon have?
Approximately 340 kcal per serving. Protein: 18g, carbs: 38g, fat: 13g.Which allergens does Anchovy Cornbread from Trabzon contain?
This recipe contains Seafood, Milk. Check it against your dietary needs.How many ingredients does Anchovy Cornbread from Trabzon need?
This recipe needs 6 ingredients.Is Anchovy Cornbread from Trabzon filling?
Satiety bar per serving is 6/10; strongly filling, works as a main meal. The score is based on protein, fiber and the satiety index.
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