Vegetarian
What else can I make with these ingredients?
This recipe may contain allergens
Menemen
Easy 15 min~220 kcal 6/10
1 adaptations
🍳
Rize Pickled Bean Egg Skillet
This Rize breakfast sautés pickled beans with onion and eggs, bringing the Black Sea table a tart, savory, warming pan in one quick step.
Easy⏱️ 22 min📖 1 min readServes 3~212 kcal🇹🇷 Turkish🌍 Full translation
10 min prep 12 min cook
- #Under 30 min
- Vegetarian
- #Winter
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 22 min- Prep10 min
- Cooking12 min
Ingredients
3 servings
Quick:
- 250 g Pickled beans
- 1 pcs Onion
- 3 pcs Egg
- 20 g Butter
- 0.5 dessert spoon(~5 ml) Pul biber
- 0.3 dessert spoon(~3 ml) Karabiber
- 0.3 bunch Maydanoz
- 0.5 tsp(~2.5 ml) Tuz
What else can I make with these ingredients?
Instructions
- 1
Roughly chop the pickled beans and squeeze out the excess liquid.
- 2
Cook the onion in butter for 4 minutes, then add the pickled beans.
4 min04:00 - 3
Crack in the eggs, cook for 4 minutes more, and serve.
3 min03:00 - 4
Turşuyu sahanın çevresine yayıp ortasında çukurlar açın; yumurtaları kırın.
- 5
Kapağı kapatıp orta-kısık ateşte 4 dakika beyazlar tutana kadar pişirin; sarısı akışkan kalsın.
4 min04:00 - 6
Sahanı ocaktan alıp üstüne ince doğranmış maydanoz serpin.
- 7
Sıcak servis edin; yanına mısır ekmeği veya köy ekmeği yatırın.
💡 Tip: Squeezing the excess brine from the pickled beans before adding them to the pan noticeably reduces watery eggs.
🍽️ Serving suggestion: Serve hot with cornbread on the side.
Good sources
Approximate vitamin / mineral assessment based on the recipe's ingredients. For precise nutrition tracking, consult a doctor or dietitian.
- Protein source
- Iron
- Vitamin C
- Vitamin B12
- Folate
Nutrition (per serving)
~212
kcal calories
11
g protein
8
g carbs
14
g fat
Protein 22%Carbs 16%Fat 62%
GI 4 · Low GIGL 0 · Low GL
1.9g
Sugar
1.3g
Fiber
503.6mg
Sodium
5.1g
Saturated fat
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
Satiety (per serving)
7/10Strong satiety, counts as a main meal
This recipe may contain allergens
- Milk
- Egg
Allergens are derived automatically from the ingredient list, covering the main groups of the EU-14 food allergen standard (gluten, milk, eggs, peanuts, tree nuts, soy, seafood, sesame, celery, mustard). Cross-contamination (shared kitchen equipment, shared surfaces) isn't tracked, if you have a serious allergy, review the full ingredient list yourself and ask about preparation.
Community Adaptations (0)
No adaptations yet. Be the first to add one!
FAQ
How many servings does Rize Pickled Bean Egg Skillet make?
This recipe serves 3.How long does Rize Pickled Bean Egg Skillet take?
Prep 10 minutes, cooking 12 minutes; 22 minutes in total.Is Rize Pickled Bean Egg Skillet difficult?
This recipe is rated easy.How many calories does Rize Pickled Bean Egg Skillet have?
Approximately 212 kcal per serving. Protein: 11g, carbs: 8g, fat: 14g.Which allergens does Rize Pickled Bean Egg Skillet contain?
This recipe contains Milk, Egg. Check it against your dietary needs.How many ingredients does Rize Pickled Bean Egg Skillet need?
This recipe needs 8 ingredients.Is Rize Pickled Bean Egg Skillet filling?
Satiety bar per serving is 7/10; strongly filling, works as a main meal. The score is based on protein, fiber and the satiety index.
Be the first to review
To leave a review, sign in.
Give this recipe its first star
No reviews yet, did you try it? How did it turn out, what did you change? Help the next cook.
Other versions of this recipe
Try a similar recipe in the same category at a different complexity.
Similar recipes
Selected from the same category and tags
Sort:
1 this week
Found an error in this recipe?