Vegetarian
What else can I make with these ingredients?
This recipe may contain allergens
Yumurtalı Ispanak Kavurması
Easy 20 min~174 kcal 6/10
🥬
Rize Sautéed Pickled Beans
This Rize skillet sautés pickled beans with onion and butter, giving the Black Sea table a tart, lively, deeply savory warm plate.
Easy⏱️ 26 min📖 1 min readServes 4~118 kcal🇹🇷 Turkish🌍 Full translation
10 min prep 15 min cook 1 min rest
- #Budget-Friendly
- Vegetarian
- #Winter
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 26 min- Prep10 min
- Resting/Marinating1 min
- Cooking15 min
Ingredients
4 servings
Quick:
- 500 g Pickled green beans
- 1 Onion
- 2 tbsp(~30 ml) Olive oil
- 30 g Butter
- 2 clove Garlic
- 0.5 tsp(~2.5 ml) Ground red pepper
- 2 Eggs (optional)
- 0.5 tsp(~2.5 ml) Salt
What else can I make with these ingredients?
Instructions
- 1
Drain the pickled green beans; if they are very salty, soak them in cold water for 10 minutes and drain again.
10 min10:00 - 2
Slice the onion into thin half-moons and crush the garlic.
- 3
Melt the butter and olive oil in a wide pan, soften the onion over medium heat for 4 minutes, then add the garlic and turn for 30 seconds.
4 min04:30 - 4
Add the drained pickled beans to the pan, sprinkle with ground red pepper, and saute over medium heat for 8 minutes, stirring occasionally.
8 min08:00 - 5
Crack the optional eggs over the top and cook covered for 3 more minutes, or 2 minutes for looser whites; serve hot.
3 min03:00
💡 Tip: If the pickle is very salty, soak it in cold water for 10 minutes before frying and drain; otherwise the dish will be too salty. Butter is the signature of classic Black Sea pickle saute.
🍽️ Serving suggestion: Serve hot with cornbread and fresh ayran; you can crack the optional eggs over the top at the final stage and cook them there.
Good sources
Approximate vitamin / mineral assessment based on the recipe's ingredients. For precise nutrition tracking, consult a doctor or dietitian.
- Protein source
- Iron
- Vitamin B12
Nutrition (per serving)
⚠️ Estimated, 63% match~118
kcal calories
3
g protein
11
g carbs
6
g fat
Protein 11%Carbs 40%Fat 49%
GI 7 · Low GIGL 1 · Low GLEstimated, 63% match
1.2g
Sugar
0.5g
Fiber
340.4mg
Sodium
4.8g
Saturated fat
⚠️ Nutrition data match is limited for this recipe (63%); values are estimates.
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
Estimated satiety (per serving)
6/10Strong satiety, counts as a main meal
This recipe may contain allergens
- Milk
- Egg
Allergens are derived automatically from the ingredient list, covering the main groups of the EU-14 food allergen standard (gluten, milk, eggs, peanuts, tree nuts, soy, seafood, sesame, celery, mustard). Cross-contamination (shared kitchen equipment, shared surfaces) isn't tracked, if you have a serious allergy, review the full ingredient list yourself and ask about preparation.
Community Adaptations (0)
No adaptations yet. Be the first to add one!
FAQ
How many servings does Rize Sautéed Pickled Beans make?
This recipe serves 4.How long does Rize Sautéed Pickled Beans take?
Prep 10 minutes, cooking 15 minutes, including 1 minutes of passive resting; 26 minutes in total.Is Rize Sautéed Pickled Beans difficult?
This recipe is rated easy.How many calories does Rize Sautéed Pickled Beans have?
Approximately 118 kcal per serving. Protein: 3g, carbs: 11g, fat: 6g.Which allergens does Rize Sautéed Pickled Beans contain?
This recipe contains Milk, Egg. Check it against your dietary needs.How many ingredients does Rize Sautéed Pickled Beans need?
This recipe needs 8 ingredients.Is Rize Sautéed Pickled Beans filling?
Satiety bar per serving is 6/10; strongly filling, works as a main meal. The score is based on protein, fiber and the satiety index.
Be the first to review
To leave a review, sign in.
Give this recipe its first star
No reviews yet, did you try it? How did it turn out, what did you change? Help the next cook.
Other versions of this recipe
Try a similar recipe in the same category at a different complexity.
Similar recipes
Selected from the same category and tags
Sort:
Found an error in this recipe?