A Basque crab bake with onion, leek, tomato, herbs, and a browned breadcrumb top.
35 min prep 30 min cook
Keeps the screen on · step-by-step guide · built-in timer
Soften the onion, leek, and garlic in olive oil for 8 minutes.
Add the tomato puree and thicken for 8 minutes.
Add the crab meat, salt, and grape vinegar, then turn for 5 minutes.
Divide the mixture among baking dishes.
Mix the butter, breadcrumbs, and parsley, then sprinkle over the top.
Bake for 8 minutes at 200°C, until the top is browned.
💡 Tip: Do not cook the crab meat for long; already cooked meat dries out and turns fibrous.
🍽️ Serving suggestion: Serve straight from the oven with a lemon wedge and green salad if desired.
Approximate vitamin / mineral assessment based on the recipe's ingredients. For precise nutrition tracking, consult a doctor or dietitian.
~360
kcal calories
28
g protein
18
g carbs
20
g fat
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
Allergens are derived automatically from the ingredient list, covering the main groups of the EU-14 food allergen standard (gluten, milk, eggs, peanuts, tree nuts, soy, seafood, sesame, celery, mustard). Cross-contamination (shared kitchen equipment, shared surfaces) isn't tracked, if you have a serious allergy, review the full ingredient list yourself and ask about preparation.
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