Vegetarian
What else can I make with these ingredients?
This recipe may contain allergens
Diyarbakır Pezik Mücveri
Easy 27 min~218 kcal 3/10
🌿
Urfa Bulgur Kofte with Egg
Fine bulgur is kneaded with isot pepper, tomato paste, herbs, and hot scrambled egg for a hearty Sanliurfa specialty.
Medium⏱️ 38 min📖 1 min readServes 6~360 kcal🇹🇷 Turkish🌍 Full translation
30 min prep 8 min cook
- #For Guests
- #Budget-Friendly
- Vegetarian
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 38 min- Prep30 min
- Cooking8 min
Ingredients
6 servings
Quick:
- 3 glass(~600 ml) Fine bulgur
- 1.5 glass(~300 ml) Hot water
- 2 tbsp(~30 ml) Tomato paste
- 1 tbsp(~15 ml) Pepper paste
- 2 tbsp(~30 ml) Isot pepper
- 1.3 dessert spoon(~13 ml) Salt
- 1 pcs Onion
- 0.5 bunch Parsley
- 4 sprig Spring onions
- 4 pcs Eggs
- 4 tbsp(~60 ml) Vegetable oil
- 2 pcs Lemons
What else can I make with these ingredients?
Instructions
- 1
Soak the fine bulgur with hot water and let it rest covered for 10 minutes.
10 min10:00 - 2
Chop the onion very finely.
- 3
Add the tomato paste, pepper paste, isot pepper, salt and onion to the bulgur and knead for 12 minutes.
12 min12:00 - 4
Finely chop the parsley and spring onions.
- 5
Heat the vegetable oil in a pan, crack in the eggs and cook while stirring.
3 min03:00 - 6
Add the hot egg with its oil to the bulgur and knead, then mix in the herbs.
- 7
Shape the kofte by squeezing them in your hand and serve with lemon and lettuce leaves.
💡 Tip: Adding the hot egg together with its oil binds the bulgur and gives the kofte a glossy finish.
🍽️ Serving suggestion: Serve with lettuce leaves, lemon wedges and ayran.
Good sources
Approximate vitamin / mineral assessment based on the recipe's ingredients. For precise nutrition tracking, consult a doctor or dietitian.
- Protein source
- Vitamin C
Nutrition (per serving)
~360
kcal calories
13
g protein
54
g carbs
11
g fat
Protein 14%Carbs 59%Fat 27%
GI 26 · Low GIGL 14 · Medium GL
2.2g
Sugar
1.2g
Fiber
1039.9mg
Sodium
2.4g
Saturated fat
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
Satiety (per serving)
5/10Moderate satiety, fine between meals
This recipe may contain allergens
- Gluten
- Egg
Allergens are derived automatically from the ingredient list, covering the main groups of the EU-14 food allergen standard (gluten, milk, eggs, peanuts, tree nuts, soy, seafood, sesame, celery, mustard). Cross-contamination (shared kitchen equipment, shared surfaces) isn't tracked, if you have a serious allergy, review the full ingredient list yourself and ask about preparation.
Community Adaptations (0)
No adaptations yet. Be the first to add one!
FAQ
How many servings does Urfa Bulgur Kofte with Egg make?
This recipe serves 6.How long does Urfa Bulgur Kofte with Egg take?
Prep 30 minutes, cooking 8 minutes; 38 minutes in total.Is Urfa Bulgur Kofte with Egg difficult?
This recipe is rated medium.How many calories does Urfa Bulgur Kofte with Egg have?
Approximately 360 kcal per serving. Protein: 13g, carbs: 54g, fat: 11g.Which allergens does Urfa Bulgur Kofte with Egg contain?
This recipe contains Gluten, Egg. Check it against your dietary needs.How many ingredients does Urfa Bulgur Kofte with Egg need?
This recipe needs 12 ingredients.Is Urfa Bulgur Kofte with Egg filling?
Satiety bar per serving is 5/10; moderately filling, suitable between meals. The score is based on protein, fiber and the satiety index.
Be the first to review
To leave a review, sign in.
Give this recipe its first star
No reviews yet, did you try it? How did it turn out, what did you change? Help the next cook.
Other versions of this recipe
Try a similar recipe in the same category at a different complexity.
Similar recipes
Selected from the same category and tags
Sort:
Found an error in this recipe?