What else can I make with these ingredients?
Kuzu Tandır
Hard 4 hr 17 min~560 kcal 9/10
🥩
Vaho
Nicaraguan vaho steams marinated beef with cassava, plantains, and vegetables in leaves until tender.
Hard⏱️ 2 hr 10 min📖 1 min readServes 6~522 kcal🇳🇮 Nicaraguan
35 min prep 95 min cook
- #High Protein
- #For Guests
🥩
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 2 h 10 min- Prep35 min
- Cooking1 h 35 min
Ingredients
6 servings
Quick:
- 900 g Dana döş
- 600 g Manyok
- 2 pcs Yeşil plantain
- 1 pcs Olgun plantain
- 2 pcs Kuru soğan
- 3 pcs Domates
- 2 pcs Kapya biber
- 0.8 glass(~160 ml) Portakal suyu
- 2 tbsp(~30 ml) Limon suyu
- 4 clove Sarımsak
- 4 pcs Muz yaprağı
- 1.5 tsp(~7.5 ml) Tuz
- 0.5 tsp(~2.5 ml) Karabiber
What else can I make with these ingredients?
Instructions
- 1
Dana döşü portakal suyu, limon suyu, sarımsak, tuz ve karabiberle ovun.
- 2
Eti 4 saat buzdolabında marine edin.
4 hr240:00 - 3
Manyok ve plantainleri iri parçalar halinde doğrayın.
- 4
Tencere tabanına muz yapraklarını serin.
- 5
Et, manyok, plantain, soğan, domates ve kapya biberi yaprakların üstüne yerleştirin.
- 6
Tencereye 1 su bardağı su ekleyip kapağı kapatın.
- 7
Vaho'yu kısık ateşte 95 dakika buharda pişirin.
1 hr 35 min95:00
💡 Tip: Eti narenciye suyunda bekletin ama tuzu pişirmeye yakın dengeleyin; uzun marine ette fazla tuzlu sonuç verebilir.
🍽️ Serving suggestion: Vaho'yu lahana salatası ve isteğe bağlı acı biber turşusuyla geniş tabakta servis edin.
Good sources
Approximate vitamin / mineral assessment based on the recipe's ingredients. For precise nutrition tracking, consult a doctor or dietitian.
- Protein source
- Vitamin C
Nutrition (per serving)
~522
kcal calories
34
g protein
54
g carbs
18
g fat
Protein 26%Carbs 42%Fat 32%
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
Community Adaptations (0)
No adaptations yet. Be the first to add one!
FAQ
How many servings does Vaho make?
This recipe serves 6.How long does Vaho take?
Prep 35 minutes, cooking 95 minutes; 130 minutes in total.Is Vaho difficult?
This recipe is rated hard.How many calories does Vaho have?
Approximately 522 kcal per serving. Protein: 34g, carbs: 54g, fat: 18g.Is Vaho allergen-free?
Our algorithm flagged this recipe as free of common allergens. Still, check the ingredient list yourself.Which cuisine does Vaho belong to?
This recipe belongs to Nicaraguan cuisine.How many ingredients does Vaho need?
This recipe needs 13 ingredients.
Be the first to review
To leave a review, sign in.
Give this recipe its first star
No reviews yet, did you try it? How did it turn out, what did you change? Help the next cook.
Other versions of this recipe
Try a similar recipe in the same category at a different complexity.
Similar recipes
Selected from the same category and tags
Sort:
Found an error in this recipe?