What else can I make with these ingredients?
This recipe may contain allergens
🇹🇭
Pad Thai
Medium 40 min~510 kcal 8/10
🍜
Yakisoba
A Japanese stir-fried noodle dish of meat, cabbage, and sauce, cooked fast in the pan and served like festival street food.
Easy⏱️ 32 min📖 1 min readServes 4~410 kcal🇯🇵 Japanese🌍 Full translation
20 min prep 12 min cook
- #High Protein
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 32 min- Prep20 min
- Cooking12 min
Ingredients
4 servings
Quick:
- 400 g Yakisoba noodles
- 300 g Beef
- 250 g Cabbage
- 3 tbsp(~45 ml) Soy sauce
- 1 pcs Carrots
- 1 pcs Onion
- 3 tbsp(~45 ml) Yakisoba sauce
What else can I make with these ingredients?
Instructions
- 1
Loosen the noodles in hot water for 2 minutes and drain.
2 min02:00 - 2
Sear the beef slices in a hot pan for 3 minutes.
3 min03:00 - 3
Add the cabbage, carrot, and onion and saute for 5 minutes.
5 min05:00 - 4
Add the noodles to the pan and mix with tongs so the vegetables are not crushed.
- 5
Add the sauce and turn over high heat for 4 minutes; serve with beni shoga or sesame.
4 min04:00
💡 Tip: Use tongs when mixing the noodles; the vegetables stay intact.
🍽️ Serving suggestion: Serve hot with pickled ginger or sesame.
Good sources
Approximate vitamin / mineral assessment based on the recipe's ingredients. For precise nutrition tracking, consult a doctor or dietitian.
- Protein source
- Iron
Nutrition (per serving)
⚠️ Estimated, 71% match~410
kcal calories
19
g protein
47
g carbs
16
g fat
Protein 19%Carbs 46%Fat 35%
GI 20 · Low GIGL 9 · Low GL
3.9g
Sugar
2.5g
Fiber
688.7mg
Sodium
4.1g
Saturated fat
⚠️ Nutrition data match is limited for this recipe (71%); values are estimates.
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
Satiety (per serving)
7/10Strong satiety, counts as a main meal
This recipe may contain allergens
- Gluten
- Soy
Allergens are derived automatically from the ingredient list, covering the main groups of the EU-14 food allergen standard (gluten, milk, eggs, peanuts, tree nuts, soy, seafood, sesame, celery, mustard). Cross-contamination (shared kitchen equipment, shared surfaces) isn't tracked, if you have a serious allergy, review the full ingredient list yourself and ask about preparation.
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FAQ
How many servings does Yakisoba make?
This recipe serves 4.How long does Yakisoba take?
Prep 20 minutes, cooking 12 minutes; 32 minutes in total.Is Yakisoba difficult?
This recipe is rated easy.How many calories does Yakisoba have?
Approximately 410 kcal per serving. Protein: 19g, carbs: 47g, fat: 16g.Which allergens does Yakisoba contain?
This recipe contains Gluten, Soy. Check it against your dietary needs.Which cuisine does Yakisoba belong to?
This recipe belongs to Japanese cuisine.How many ingredients does Yakisoba need?
This recipe needs 7 ingredients.Is Yakisoba filling?
Satiety bar per serving is 7/10; strongly filling, works as a main meal. The score is based on protein, fiber and the satiety index.
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