What else can I make with these ingredients?
This recipe may contain allergens
🇻🇳
Goi Ga Bap Cai
Easy 35 min~228 kcal 5/10
🦐
Yam Talay
A bright Thai seafood salad with shrimp, squid, lime, fish sauce, chile, onion, celery, and fresh herbs.
Easy⏱️ 33 min📖 1 min readServes 4~240 kcal🇹🇭 Thai🌍 Full translation
25 min prep 8 min cook
- #High Protein
- #Low Calorie
- #Summer
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 33 min- Prep25 min
- Cooking8 min
Ingredients
4 servings
Quick:
Deniz ürünü
- 300 g Shrimp
- 250 g Squid rings
Sos
- 4 tbsp(~60 ml) Lime juice
- 3 tbsp(~45 ml) Fish sauce
- 1 dessert spoon(~10 ml) Granulated sugar
- 2 Hot red chilies
Salata
- 1 Red onion
- 2 sprig Celery stalks
- 2 Cucumbers
Otlar
- 0.4 bunch Fresh mint
- 0.4 bunch Fresh cilantro
What else can I make with these ingredients?
Instructions
- 1
Boil the shrimp and squid separately in boiling water for 2 minutes, then drain immediately.
4 min04:00 - 2
Mix the lime juice, fish sauce, granulated sugar, and finely chopped hot chilies.
- 3
Slice the red onion thinly, and cut the celery stalks and cucumbers on the diagonal.
- 4
Toss the warm seafood with the dressing and let it stand for 5 minutes.
5 min05:00 - 5
Add the red onion, celery, cucumber, mint, and cilantro.
- 6
Mix the salad gently and balance the flavor with lime and fish sauce.
- 7
Serve yam talay without letting it sit.
💡 Tip: Do not overboil the seafood; for a lively, juicy salad, combine it with the dressing as soon as it is drained.
🍽️ Serving suggestion: Serve yam talay cold as a starter with lettuce leaves and extra lime wedges.
Good sources
Approximate vitamin / mineral assessment based on the recipe's ingredients. For precise nutrition tracking, consult a doctor or dietitian.
- Protein source
Nutrition (per serving)
~240
kcal calories
26
g protein
16
g carbs
8
g fat
Protein 43%Carbs 27%Fat 30%
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
This recipe may contain allergens
- Seafood
- Celery
Allergens are derived automatically from the ingredient list, covering the main groups of the EU-14 food allergen standard (gluten, milk, eggs, peanuts, tree nuts, soy, seafood, sesame, celery, mustard). Cross-contamination (shared kitchen equipment, shared surfaces) isn't tracked, if you have a serious allergy, review the full ingredient list yourself and ask about preparation.
Community Adaptations (0)
No adaptations yet. Be the first to add one!
FAQ
How many servings does Yam Talay make?
This recipe serves 4.How long does Yam Talay take?
Prep 25 minutes, cooking 8 minutes; 33 minutes in total.Is Yam Talay difficult?
This recipe is rated easy.How many calories does Yam Talay have?
Approximately 240 kcal per serving. Protein: 26g, carbs: 16g, fat: 8g.Which allergens does Yam Talay contain?
This recipe contains Seafood, Celery. Check it against your dietary needs.Which cuisine does Yam Talay belong to?
This recipe belongs to Thai cuisine.How many ingredients does Yam Talay need?
This recipe needs 11 ingredients.
Be the first to review
To leave a review, sign in.
Give this recipe its first star
No reviews yet, did you try it? How did it turn out, what did you change? Help the next cook.
Similar recipes
Selected from the same category and tags
Sort:
1 this week
Found an error in this recipe?