Vegetarian
What else can I make with these ingredients?
This recipe may contain allergens
Mercimek Çorbası
Easy 35 min~180 kcal 6/10
🥣
Bean Goulash Soup
This Hungarian-style soup simmers white beans with paprika and vegetables into a hearty bowl.
Easy⏱️ 38 min📖 1 min readServes 4~192 kcal🇭🇺 Hungarian🌍 Full translation
14 min prep 24 min cook
- #One-Pot
- Vegetarian
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 38 min- Prep14 min
- Cooking24 min
Ingredients
4 servings
Quick:
- 2 su bardağı(~400 ml) Cooked white beans
- 1 yemek kaşığı(~15 ml) Paprika
- 1 adet Onion
- 2 adet Potatoes
- 5 su bardağı(~1000 ml) Water
- 1 adet Havuç
- 2 yemek kaşığı(~30 ml) Sıvı yağ
- 0.5 su bardağı(~100 ml) Yoğurt
- 2 yemek kaşığı(~30 ml) Maydanoz
What else can I make with these ingredients?
Instructions
- 1
Fry the onion for 4 minutes.
6 min06:00 - 2
Add vegetables and water.
30 sec00:30 - 3
Cook with beans for 15 minutes.
18 min18:00 - 4
Yoğurdu sıcak suyla ılıtıp çorbaya ekleyin, yayla dokusu kesilmesin.
- 5
Kısık ateşte 4 dakika ısıtın ve maydanozla sıcak servis edin.
4 min04:00
💡 Tip: Turning the paprika briefly before adding water gives a deeper flavor.
🍽️ Serving suggestion: Serve hot with bread and a spoonful of sour cream.
Good sources
Approximate vitamin / mineral assessment based on the recipe's ingredients. For precise nutrition tracking, consult a doctor or dietitian.
- Protein source
- Iron
Nutrition (per serving)
~192
kcal calories
9
g protein
24
g carbs
6
g fat
Protein 19%Carbs 52%Fat 29%
GI 38 · Low GIGL 9 · Low GL
4.2g
Sugar
9.3g
Fiber
48.3mg
Sodium
1.7g
Saturated fat
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
Satiety (per serving)
6/10Strong satiety, counts as a main meal
This recipe may contain allergens
- Milk
Allergens are derived automatically from the ingredient list, covering the main groups of the EU-14 food allergen standard (gluten, milk, eggs, peanuts, tree nuts, soy, seafood, sesame, celery, mustard). Cross-contamination (shared kitchen equipment, shared surfaces) isn't tracked, if you have a serious allergy, review the full ingredient list yourself and ask about preparation.
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FAQ
How many servings does Bean Goulash Soup make?
This recipe serves 4.How long does Bean Goulash Soup take?
Prep 14 minutes, cooking 24 minutes; 38 minutes in total.Is Bean Goulash Soup difficult?
This recipe is rated easy.How many calories does Bean Goulash Soup have?
Approximately 192 kcal per serving. Protein: 9g, carbs: 24g, fat: 6g.Which allergens does Bean Goulash Soup contain?
This recipe contains Milk. Check it against your dietary needs.Which cuisine does Bean Goulash Soup belong to?
This recipe belongs to Hungarian cuisine.How many ingredients does Bean Goulash Soup need?
This recipe needs 9 ingredients.Is Bean Goulash Soup filling?
Satiety bar per serving is 6/10; strongly filling, works as a main meal. The score is based on protein, fiber and the satiety index.
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