Vegetarian
What else can I make with these ingredients?
This recipe may contain allergens
🇰🇷
Gyeran Mari
Easy 15 min~170 kcal 6/10
🍳
Banh Mi Toast with Scallion Omelet
This Vietnamese-style breakfast layers crusty bread with a scallion omelet for a quick hot bite.
Easy⏱️ 34 min📖 1 min readServes 2~320 kcal🇻🇳 Vietnamese🌍 Full translation
8 min prep 6 min cook 20 min rest
- Vegetarian
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 34 min- Prep8 min
- Resting/Marinating20 min
- Cooking6 min
Ingredients
2 servings
Quick:
- 1 Baguette
- 2 Eggs
- 2 Scallions
- 1 dessert spoon(~10 ml) Butter
- 1 small Carrot, thin sticks
- 50 g Daikon radish or white radish, thin sticks
- 1 tbsp(~15 ml) Rice vinegar for pickling
- 1 dessert spoon(~10 ml) Granulated sugar for pickling
- 1 pinch Salt for pickling
- 4 slice Cucumber, long slices
- 3 sprig Fresh cilantro
- 4 slice Jalapeno or green hot pepper
- 1 dessert spoon(~10 ml) Mayonnaise
- 3 drop Maggi sauce or soy sauce
What else can I make with these ingredients?
Instructions
- 1
For the do chua, soak the carrot and daikon sticks in the vinegar, sugar, and salt mixture for at least 15 minutes.
15 min15:00 - 2
Beat the eggs and add the chopped scallions; cook a soft omelet in butter over medium heat for 3 minutes.
3 min03:00 - 3
Split the baguette lengthwise and lightly toast the inner surfaces in a dry pan or oven for 2 minutes.
2 min02:00 - 4
Spread a thin layer of mayonnaise on the inner surfaces and drip a few drops of Maggi sauce on one side.
- 5
Place the omelet inside, then add the drained do chua, cucumber slices, jalapeno, and cilantro.
- 6
Close the baguette, cut it in half, and serve warm.
💡 Tip: Do chua, the carrot and daikon pickle, is the signature of banh mi; resting it for at least 15 minutes keeps the carrot crisp and gives a sweet sour balance. Mayonnaise and Maggi sauce round the protein layer with umami.
🍽️ Serving suggestion: Serve with Vietnamese coffee or cold green tea, placing extra cilantro and a few jalapeno slices on the side.
Good sources
Approximate vitamin / mineral assessment based on the recipe's ingredients. For precise nutrition tracking, consult a doctor or dietitian.
- Protein source
- Iron
- Vitamin B12
Nutrition (per serving)
⚠️ Estimated, 36% match~320
kcal calories
14.6
g protein
26.6
g carbs
17.3
g fat
Protein 18%Carbs 33%Fat 49%
GI 50 · Low GIGL 13 · Medium GLEstimated, 36% match
0.9g
Sugar
0.8g
Fiber
245.3mg
Sodium
4.6g
Saturated fat
⚠️ Nutrition data match is limited for this recipe (36%); values are estimates.
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
Estimated satiety (per serving)
7/10Strong satiety, counts as a main meal
This recipe may contain allergens
- Gluten
- Milk
- Egg
- Soy
Allergens are derived automatically from the ingredient list, covering the main groups of the EU-14 food allergen standard (gluten, milk, eggs, peanuts, tree nuts, soy, seafood, sesame, celery, mustard). Cross-contamination (shared kitchen equipment, shared surfaces) isn't tracked, if you have a serious allergy, review the full ingredient list yourself and ask about preparation.
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FAQ
How many servings does Banh Mi Toast with Scallion Omelet make?
This recipe serves 2.How long does Banh Mi Toast with Scallion Omelet take?
Prep 8 minutes, cooking 6 minutes, including 20 minutes of passive resting; 34 minutes in total.Is Banh Mi Toast with Scallion Omelet difficult?
This recipe is rated easy.How many calories does Banh Mi Toast with Scallion Omelet have?
Approximately 320 kcal per serving. Protein: 14.6g, carbs: 26.6g, fat: 17.3g.Which allergens does Banh Mi Toast with Scallion Omelet contain?
This recipe contains Gluten, Milk, Egg, Soy. Check it against your dietary needs.Which cuisine does Banh Mi Toast with Scallion Omelet belong to?
This recipe belongs to Vietnamese cuisine.How many ingredients does Banh Mi Toast with Scallion Omelet need?
This recipe needs 14 ingredients.Is Banh Mi Toast with Scallion Omelet filling?
Satiety bar per serving is 7/10; strongly filling, works as a main meal. The score is based on protein, fiber and the satiety index.
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