Vegetarian
What else can I make with these ingredients?
This recipe may contain allergens
Gaziantep Sumaklı Kuru Cacık
Easy 8 min~98 kcal 3/10
🥣
Yalova Green Plum Mezze with Yogurt
This Yalova mezze combines tart green plums with strained yogurt for a cool, bright appetizer.
Easy⏱️ 25 min📖 1 min readServes 4~108 kcal🇹🇷 Turkish🌍 Full translation
10 min prep 15 min rest
- #Under 30 min
- Vegetarian
- #Summer
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 25 min- Prep10 min
- Resting/Marinating15 min
Ingredients
4 servings
Quick:
- 8 pcs Green plums
- 1 glass(~200 ml) Strained yogurt
- 1 dessert spoon(~10 ml) Mint
- 1 dessert spoon(~10 ml) Olive oil
- 1 pinch Tuz
What else can I make with these ingredients?
Instructions
- 1
Finely chop the plums.
- 2
Mix with yoghurt and mint.
- 3
Drizzle with olive oil and serve.
- 4
Mezeyi servis tabağına yayıp 15 dakika buzdolabında dinlendirin.
15 min15:00
💡 Tip: Finely chopping the plums and mixing them at the last moment reduces the loosening of the juice in the yoghurt.
🍽️ Serving suggestion: Serve cold.
Nutrition (per serving)
~108
kcal calories
5
g protein
9
g carbs
5
g fat
Protein 20%Carbs 36%Fat 44%
GI 15 · Low GIGL 1 · Low GL
16.3g
Sugar
2g
Fiber
21.3mg
Sodium
2.1g
Saturated fat
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
Satiety (per serving)
3/10Moderate satiety, fine between meals
This recipe may contain allergens
- Milk
Allergens are derived automatically from the ingredient list, covering the main groups of the EU-14 food allergen standard (gluten, milk, eggs, peanuts, tree nuts, soy, seafood, sesame, celery, mustard). Cross-contamination (shared kitchen equipment, shared surfaces) isn't tracked, if you have a serious allergy, review the full ingredient list yourself and ask about preparation.
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FAQ
How many servings does Yalova Green Plum Mezze with Yogurt make?
This recipe serves 4.How long does Yalova Green Plum Mezze with Yogurt take?
Prep 10 minutes, cooking 0 minutes, including 15 minutes of passive resting; 25 minutes in total.Is Yalova Green Plum Mezze with Yogurt difficult?
This recipe is rated easy.How many calories does Yalova Green Plum Mezze with Yogurt have?
Approximately 108 kcal per serving. Protein: 5g, carbs: 9g, fat: 5g.Which allergens does Yalova Green Plum Mezze with Yogurt contain?
This recipe contains Milk. Check it against your dietary needs.How many ingredients does Yalova Green Plum Mezze with Yogurt need?
This recipe needs 5 ingredients.Is Yalova Green Plum Mezze with Yogurt filling?
Satiety bar per serving is 3/10; moderately filling, suitable between meals. The score is based on protein, fiber and the satiety index.
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