Vegetarian
What else can I make with these ingredients?
This recipe may contain allergens
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Easy 15 min~220 kcal 6/10
1 adaptations
🍳
Elazig Eggs with Kenger Greens
This Elazig skillet gathers wild kenger greens with eggs into an herbal, filling breakfast.
Easy⏱️ 26 min📖 1 min readServes 3~202 kcal🇹🇷 Turkish🌍 Full translation
14 min prep 12 min cook
- #Under 30 min
- Vegetarian
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 26 min- Prep14 min
- Cooking12 min
Ingredients
3 servings
Quick:
- 250 gr Kenger greens
- 3 adet Eggs
- 1 yemek kaşığı(~15 ml) Olive oil
- 0.5 çay kaşığı(~2.5 ml) Salt
- 3 dilim Tandir bread
- 20 gr Tereyağı
- 0.5 tatlı kaşığı(~5 ml) Karabiber
- 2 dal Taze soğan
What else can I make with these ingredients?
Instructions
- 1
Clean the kenger greens and chop them.
- 2
Saute the kenger in the oil for 5 minutes and add the salt.
2 min02:00 - 3
Crack in the eggs and cook for 4 minutes more.
5 min05:00 - 4
Otları tavanın çevresine yayıp ortasında çukurlar açın; yumurtaları doğrudan içine kırın.
- 5
Kapağı kapatıp orta-kısık ateşte 4 dakika beyazlar tutana kadar pişirin; sarısı akışkan kalsın.
4 min04:00 - 6
Sahanı ocaktan alıp 1 dakika dinlendirin.
1 min01:00 - 7
Sıcak tandır ekmeğiyle hemen servis edin; üzerine ekstra taze soğan ve karabiber serpin.
💡 Tip: Cooking the kenger only briefly helps preserve its fibrous, wild texture.
🍽️ Serving suggestion: Serve hot with tandir bread on the side.
Good sources
Approximate vitamin / mineral assessment based on the recipe's ingredients. For precise nutrition tracking, consult a doctor or dietitian.
- Protein source
- Vitamin B12
Nutrition (per serving)
⚠️ Estimated, 75% match~202
kcal calories
10
g protein
6
g carbs
15
g fat
Protein 20%Carbs 12%Fat 68%
GI 3 · Low GIGL 0 · Low GL
0.2g
Sugar
0.4g
Fiber
501.9mg
Sodium
5.6g
Saturated fat
⚠️ Nutrition data match is limited for this recipe (75%); values are estimates.
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
Satiety (per serving)
6/10Strong satiety, counts as a main meal
This recipe may contain allergens
- Egg
- Gluten
- Milk
Allergens are derived automatically from the ingredient list, covering the main groups of the EU-14 food allergen standard (gluten, milk, eggs, peanuts, tree nuts, soy, seafood, sesame, celery, mustard). Cross-contamination (shared kitchen equipment, shared surfaces) isn't tracked, if you have a serious allergy, review the full ingredient list yourself and ask about preparation.
Community Adaptations (0)
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FAQ
How many servings does Elazig Eggs with Kenger Greens make?
This recipe serves 3.How long does Elazig Eggs with Kenger Greens take?
Prep 14 minutes, cooking 12 minutes; 26 minutes in total.Is Elazig Eggs with Kenger Greens difficult?
This recipe is rated easy.How many calories does Elazig Eggs with Kenger Greens have?
Approximately 202 kcal per serving. Protein: 10g, carbs: 6g, fat: 15g.Which allergens does Elazig Eggs with Kenger Greens contain?
This recipe contains Egg, Gluten, Milk. Check it against your dietary needs.How many ingredients does Elazig Eggs with Kenger Greens need?
This recipe needs 8 ingredients.Is Elazig Eggs with Kenger Greens filling?
Satiety bar per serving is 6/10; strongly filling, works as a main meal. The score is based on protein, fiber and the satiety index.
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