Vegetarian
What else can I make with these ingredients?
This recipe may contain allergensLavaş
Easy 50 min~240 kcal 5/10
🫓
Flatbread with Curd Cheese and Olives
This Mugla-style flatbread fills soft bazlama with curd cheese and olives for a fast pastry.
Easy⏱️ 20 min📖 1 min readServes 4~244 kcal🇹🇷 Turkish🌍 Full translation
10 min prep 10 min cook
- #Easy
- Vegetarian
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 20 min- Prep10 min
- Cooking10 min
Ingredients
4 servings
Quick:
- 2 Flatbreads
- 150 g Curd cheese
- 0.5 cup(~100 ml) Black olives
- 1 Tomato
- 1 tbsp(~15 ml) Olive oil
- 1 dessert spoon(~10 ml) Fresh thyme
What else can I make with these ingredients?
Instructions
- 1
Mash the curd cheese with a fork and mix it with chopped olives and olive oil.
- 2
Remove the seedy, watery center of the tomato slices so the inside of the flatbread does not become wet.
- 3
Open the flatbreads through the middle and divide the curd filling and tomato inside.
- 4
Close the flatbreads and heat them in a lightly oiled pan for 4 minutes.
4 min04:00 - 5
Turn and brown the other side for 3 minutes, then serve the hot flatbread with fresh thyme.
3 min03:00
💡 Tip: Resting the flatbread for 30 seconds before cutting helps keep the filling from flowing out.
🍽️ Serving suggestion: Serve warm with the olive pieces visible.
Nutrition (per serving)
~244
kcal calories
8
g protein
28
g carbs
10
g fat
Protein 14%Carbs 48%Fat 38%
GI 9 · Low GIGL 3 · Low GL
2.6g
Sugar
2.4g
Fiber
559.6mg
Sodium
1.6g
Saturated fat
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
Estimated satiety (per serving)
5/10Moderate satiety, fine between meals
This recipe may contain allergens
- Gluten
- Milk
Allergens are derived automatically from the ingredient list, covering the main groups of the EU-14 food allergen standard (gluten, milk, eggs, peanuts, tree nuts, soy, seafood, sesame, celery, mustard). Cross-contamination (shared kitchen equipment, shared surfaces) isn't tracked, if you have a serious allergy, review the full ingredient list yourself and ask about preparation.
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FAQ
How many servings does Flatbread with Curd Cheese and Olives make?
This recipe serves 4.How long does Flatbread with Curd Cheese and Olives take?
Prep 10 minutes, cooking 10 minutes; 20 minutes in total.Is Flatbread with Curd Cheese and Olives difficult?
This recipe is rated easy.How many calories does Flatbread with Curd Cheese and Olives have?
Approximately 244 kcal per serving. Protein: 8g, carbs: 28g, fat: 10g.Which allergens does Flatbread with Curd Cheese and Olives contain?
This recipe contains Gluten, Milk. Check it against your dietary needs.How many ingredients does Flatbread with Curd Cheese and Olives need?
This recipe needs 6 ingredients.Is Flatbread with Curd Cheese and Olives filling?
Satiety bar per serving is 5/10; moderately filling, suitable between meals. The score is based on protein, fiber and the satiety index.
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