What else can I make with these ingredients?
This recipe may contain allergens
🇲🇽
Sopa de Lima
Medium 55 min~180 kcal 5/10
🥣
Zuppa Toscana
Italian beef sausage, potatoes, kale, garlic, chicken broth, and cream simmer into a hearty Italian-American soup.
Medium⏱️ 53 min📖 1 min readServes 6~410 kcal🇺🇸 American🌍 Full translation
18 min prep 35 min cook
- #One-Pot
- #Winter
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 53 min- Prep18 min
- Cooking35 min
Ingredients
6 servings
Quick:
- 500 gr Italian beef sausage or spicy beef sausage
- 120 gr Beef pastirma
- 1 adet Onion
- 4 diş Garlic
- 4 adet Potatoes
- 3 su bardağı(~600 ml) Kale or black cabbage
- 6 su bardağı(~1200 ml) Chicken stock
- 1 su bardağı(~200 ml) Cream
- 0.8 tatlı kaşığı(~8 ml) Salt
- 0.5 çay kaşığı(~2.5 ml) Black pepper
- 6 dilim Toasted bread
What else can I make with these ingredients?
Instructions
- 1
Crumble the beef sausages and cut the pastirma into small pieces.
- 2
Cook the pastirma in the pot for 5 minutes, until it releases its fat.
5 min05:00 - 3
Add the beef sausage and fry for 7 minutes, until it changes color.
7 min07:00 - 4
Add the onion and garlic and soften for 4 minutes.
4 min04:00 - 5
Add the thinly sliced potatoes and chicken stock.
- 6
Boil the soup for 18 minutes, until the potatoes are tender.
18 min18:00 - 7
Add the kale leaves and wilt for 4 minutes.
4 min04:00 - 8
Add the cream, heat for 2 minutes, and serve without boiling.
2 min02:00
💡 Tip: Adding the cream at the end prevents the soup from splitting and keeps the potato texture clean.
🍽️ Serving suggestion: Serve hot in bowls with freshly ground black pepper and toasted bread.
Good sources
Approximate vitamin / mineral assessment based on the recipe's ingredients. For precise nutrition tracking, consult a doctor or dietitian.
- Protein source
- Iron
- Vitamin B12
Nutrition (per serving)
~410
kcal calories
18
g protein
28
g carbs
26
g fat
Protein 17%Carbs 27%Fat 56%
GI 48 · Low GIGL 13 · Medium GL
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
This recipe may contain allergens
- Milk
- Gluten
Allergens are derived automatically from the ingredient list, covering the main groups of the EU-14 food allergen standard (gluten, milk, eggs, peanuts, tree nuts, soy, seafood, sesame, celery, mustard). Cross-contamination (shared kitchen equipment, shared surfaces) isn't tracked, if you have a serious allergy, review the full ingredient list yourself and ask about preparation.
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FAQ
How many servings does Zuppa Toscana make?
This recipe serves 6.How long does Zuppa Toscana take?
Prep 18 minutes, cooking 35 minutes; 53 minutes in total.Is Zuppa Toscana difficult?
This recipe is rated medium.How many calories does Zuppa Toscana have?
Approximately 410 kcal per serving. Protein: 18g, carbs: 28g, fat: 26g.Which allergens does Zuppa Toscana contain?
This recipe contains Milk, Gluten. Check it against your dietary needs.Which cuisine does Zuppa Toscana belong to?
This recipe belongs to American cuisine.How many ingredients does Zuppa Toscana need?
This recipe needs 11 ingredients.
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