What else can I make with these ingredients?
This recipe may contain allergens
Kinoa Salatası
Easy 30 min~260 kcal 4/10
🥗
Abacha
Nigerian African salad made with softened cassava strips, palm oil, dried shrimp, chile and onions.
Easy⏱️ 30 min📖 1 min readServes 4~310 kcal🇳🇬 Nigerian🌍 Full translation
20 min prep 10 min cook
- #Under 30 min
- #Low Calorie
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 30 min- Prep20 min
- Cooking10 min
Ingredients
4 servings
Quick:
Ana malzeme
- 300 g Dried cassava strips
Sos
- 4 tbsp(~60 ml) Red palm oil
- 3 tbsp(~45 ml) Ground dried shrimp
Aroma
- 4 sprig Scallions
- 1 Red onion
- 1 Hot pepper
Denge
- 2 tbsp(~30 ml) Lemon juice
- 0.8 tsp(~4 ml) Salt
Yumuşatma
- 3 cup(~600 ml) Warm water
Servis
- 0.3 bunch Parsley
What else can I make with these ingredients?
Instructions
- 1
Soften the cassava strips in warm water for 10 minutes, then drain.
10 min10:00 - 2
Warm the palm oil in a small pan without boiling it.
2 min02:00 - 3
Mix the dried shrimp, salt, lemon juice, and hot pepper with the oil.
- 4
Toss the cassava strips with the sauce in a large bowl.
- 5
Slice the red onion and scallions finely, then add them.
- 6
Rest the salad for 8 minutes so it absorbs the sauce.
8 min08:00 - 7
Finish with parsley and serve at room temperature.
💡 Tip: Do not soak the cassava strips in boiling water, or they lose their bite.
🍽️ Serving suggestion: Serve at room temperature with onion rings, hot pepper, and a cold drink.
Good sources
Approximate vitamin / mineral assessment based on the recipe's ingredients. For precise nutrition tracking, consult a doctor or dietitian.
- Vitamin C
Nutrition (per serving)
~310
kcal calories
14
g protein
42
g carbs
11
g fat
Protein 17%Carbs 52%Fat 31%
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
This recipe may contain allergens
- Seafood
Allergens are derived automatically from the ingredient list, covering the main groups of the EU-14 food allergen standard (gluten, milk, eggs, peanuts, tree nuts, soy, seafood, sesame, celery, mustard). Cross-contamination (shared kitchen equipment, shared surfaces) isn't tracked, if you have a serious allergy, review the full ingredient list yourself and ask about preparation.
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FAQ
How many servings does Abacha make?
This recipe serves 4.How long does Abacha take?
Prep 20 minutes, cooking 10 minutes; 30 minutes in total.Is Abacha difficult?
This recipe is rated easy.How many calories does Abacha have?
Approximately 310 kcal per serving. Protein: 14g, carbs: 42g, fat: 11g.Which allergens does Abacha contain?
This recipe contains Seafood. Check it against your dietary needs.Which cuisine does Abacha belong to?
This recipe belongs to Nigerian cuisine.How many ingredients does Abacha need?
This recipe needs 10 ingredients.
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