What else can I make with these ingredients?
This recipe may contain allergens
🇲🇽
Sopa de Lima
Medium 55 min~180 kcal 5/10
🍲
Colombian Ajiaco
A Bogota-style chicken and potato soup with corn, guasca herb, cream, capers, and avocado.
Medium⏱️ 1 hr 22 min📖 1 min readServes 6~420 kcal🇨🇴 Colombian🌍 Full translation
22 min prep 60 min cook
- #High Protein
- #One-Pot
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 1 h 22 min- Prep22 min
- Cooking1 h
Ingredients
6 servings
Quick:
For the soup
- 600 gr Chicken breast
- 900 gr Potatoes
- 2 adet Corn cobs
- 7 su bardağı(~1400 ml) Chicken stock
For flavoring
- 1 tatlı kaşığı(~10 ml) Guasca or dried oregano
- 1 adet Onion
- 2 diş Garlic
General
- 1.3 tatlı kaşığı(~13 ml) Salt
- 0.5 çay kaşığı(~2.5 ml) Black pepper
For serving
- 0.5 su bardağı(~100 ml) Cream
- 3 yemek kaşığı(~45 ml) Capers
- 1 adet Avocado
What else can I make with these ingredients?
Instructions
- 1
Put the chicken breast, chicken stock, onion, garlic, salt, and black pepper in a pot.
- 2
Boil the chicken for 22 minutes, remove and shred it, leaving the onion and garlic in the pot.
22 min22:00 - 3
Cut half the potatoes thinly and the other half into large pieces, then add the thin slices to the pot.
- 4
Boil the soup for 20 minutes so the thin potatoes fall apart and thicken it.
20 min20:00 - 5
Add the large potato pieces, corn cobs, and guasca or dried oregano, then cook for 18 minutes.
18 min18:00 - 6
Return the shredded chicken to the pot and heat for 5 more minutes.
5 min05:00 - 7
Serve the ajiaco with cream, capers, and avocado.
💡 Tip: Add some of the potatoes early; as they break down, they thicken the soup naturally without flour.
🍽️ Serving suggestion: Serve ajiaco hot with capers, cream, avocado, and optional white rice.
Good sources
Approximate vitamin / mineral assessment based on the recipe's ingredients. For precise nutrition tracking, consult a doctor or dietitian.
- Protein source
- Iron
- Vitamin B12
Nutrition (per serving)
~420
kcal calories
30
g protein
52
g carbs
10
g fat
Protein 29%Carbs 50%Fat 21%
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
This recipe may contain allergens
- Milk
Allergens are derived automatically from the ingredient list, covering the main groups of the EU-14 food allergen standard (gluten, milk, eggs, peanuts, tree nuts, soy, seafood, sesame, celery, mustard). Cross-contamination (shared kitchen equipment, shared surfaces) isn't tracked, if you have a serious allergy, review the full ingredient list yourself and ask about preparation.
Community Adaptations (0)
No adaptations yet. Be the first to add one!
FAQ
How many servings does Colombian Ajiaco make?
This recipe serves 6.How long does Colombian Ajiaco take?
Prep 22 minutes, cooking 60 minutes; 82 minutes in total.Is Colombian Ajiaco difficult?
This recipe is rated medium.How many calories does Colombian Ajiaco have?
Approximately 420 kcal per serving. Protein: 30g, carbs: 52g, fat: 10g.Which allergens does Colombian Ajiaco contain?
This recipe contains Milk. Check it against your dietary needs.Which cuisine does Colombian Ajiaco belong to?
This recipe belongs to Colombian cuisine.How many ingredients does Colombian Ajiaco need?
This recipe needs 12 ingredients.
Be the first to review
To leave a review, sign in.
Give this recipe its first star
No reviews yet, did you try it? How did it turn out, what did you change? Help the next cook.
Other versions of this recipe
Try a similar recipe in the same category at a different complexity.
Similar recipes
Selected from the same category and tags
Sort:
Found an error in this recipe?