What else can I make with these ingredients?
This recipe may contain allergens
Adana Kebap
Hard 1 hr 5 min~380 kcal 9/10
🍃
Amasya Broad Bean Dolma
Grape leaves wrap broad beans, cracked wheat, lamb, tomato paste, and spices, then steam over bones for a ceremonial Amasya dolma.
Hard⏱️ 26 hr 5 min📖 1 min readServes 6~470 kcal🇹🇷 Turkish🌍 Full translation
45 min prep 80 min cook 1440 min rest
- #For Guests
- #Winter
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 1 d 2 h- Prep45 min
- Resting/Marinating1 d
- Cooking1 h 20 min
Ingredients
6 servings
Quick:
- 2 su bardağı(~400 ml) Dried split broad beans
- 1.5 su bardağı(~300 ml) Cracked wheat
- 0.5 çay bardağı(~50 ml) Fine bulgur
- 300 gr Ground lamb
- 2 adet Onions
- 1.5 yemek kaşığı(~23 ml) Tomato paste
- 0.5 çay bardağı(~50 ml) Vegetable oil
- 1 tatlı kaşığı(~10 ml) Red pepper flakes
- 0.5 çay kaşığı(~2.5 ml) Black pepper
- 1.5 tatlı kaşığı(~15 ml) Salt
- 500 gr Vine leaves
- 500 gr Bone-in lamb
- 2.5 su bardağı(~500 ml) Water
- 1.5 su bardağı(~300 ml) Yogurt
- 2 yemek kaşığı(~30 ml) Butter
What else can I make with these ingredients?
Instructions
- 1
Soak the dried broad beans in water overnight, peel them, and chop them coarsely.
24 hr1440:00 - 2
If the vine leaves are brined, soak them in hot water for 10 minutes and drain.
10 min10:00 - 3
Finely chop the onions and mix them with the broad beans, cracked wheat, bulgur, ground lamb, tomato paste, oil, red pepper flakes, black pepper, and salt.
- 4
Place the bone-in lamb on the bottom of the pot.
- 5
Fill the vine leaves, wrap them into bundles, and arrange them tightly over the meat.
- 6
Add the water and cook the dolma over low heat for 70 minutes.
1 hr 10 min70:00 - 7
Rest the dolma for 10 minutes so the cracked wheat absorbs the excess liquid.
10 min10:00 - 8
Serve hot with yogurt and onion fried in butter.
💡 Tip: Soaking the dried broad beans overnight and peeling them helps the filling cook smoothly.
🍽️ Serving suggestion: Move the dolma to a copper tray and serve with yogurt and butter-fried onion on top.
Good sources
Approximate vitamin / mineral assessment based on the recipe's ingredients. For precise nutrition tracking, consult a doctor or dietitian.
- Protein source
- Iron
- Calcium
- Vitamin C
- Vitamin B12
Nutrition (per serving)
~470
kcal calories
24
g protein
48
g carbs
20
g fat
Protein 21%Carbs 41%Fat 38%
GI 31 · Low GIGL 15 · Medium GL
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
This recipe may contain allergens
- Gluten
- Milk
Allergens are derived automatically from the ingredient list, covering the main groups of the EU-14 food allergen standard (gluten, milk, eggs, peanuts, tree nuts, soy, seafood, sesame, celery, mustard). Cross-contamination (shared kitchen equipment, shared surfaces) isn't tracked, if you have a serious allergy, review the full ingredient list yourself and ask about preparation.
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FAQ
How many servings does Amasya Broad Bean Dolma make?
This recipe serves 6.How long does Amasya Broad Bean Dolma take?
Prep 45 minutes, cooking 80 minutes, including 1440 minutes of passive resting; 1565 minutes in total.Is Amasya Broad Bean Dolma difficult?
This recipe is rated hard.How many calories does Amasya Broad Bean Dolma have?
Approximately 470 kcal per serving. Protein: 24g, carbs: 48g, fat: 20g.Which allergens does Amasya Broad Bean Dolma contain?
This recipe contains Gluten, Milk. Check it against your dietary needs.How many ingredients does Amasya Broad Bean Dolma need?
This recipe needs 15 ingredients.
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