What else can I make with these ingredients?
This recipe may contain allergens
Çılbır
Medium 18 min~300 kcal 6/10
🥚
Anda Paratha
A filling breakfast flatbread where spiced egg is poured into a layered paratha and cooked on the griddle.
Medium⏱️ 45 min📖 1 min readServes 4~382 kcal🇵🇰 Pakistani🌍 Full translation
25 min prep 20 min cook
- #High Protein
- #Budget-Friendly
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 45 min- Prep25 min
- Cooking20 min
Ingredients
4 servings
Quick:
- 2.5 cup(~500 ml) Flour
- 1 cup(~200 ml) Water
- 1 tsp(~5 ml) Salt
- 3 tbsp(~45 ml) Vegetable oil
- 5 Eggs
- 2 tbsp(~30 ml) Milk
- 3 sprig Fresh green onions
- 1 Green pepper
- 0.5 tsp(~2.5 ml) Cumin
- 0.5 tsp(~2.5 ml) Red pepper flakes
What else can I make with these ingredients?
Instructions
- 1
Knead a dough with the flour, water, and salt, then rest it for 15 minutes.
15 min15:00 - 2
Whisk the eggs, milk, green onions, pepper, and spices.
- 3
Roll the dough portions thinly and fold them with a little oil.
- 4
Cook the paratha in a pan until one side browns.
- 5
Open an edge and pour in the egg mixture.
- 6
Cook both sides for 4 more minutes.
4 min04:00
💡 Tip: Pour the egg in a thin layer so the inside does not stay doughy.
🍽️ Serving suggestion: Serve for breakfast with mint chutney or tomato salad.
Good sources
Approximate vitamin / mineral assessment based on the recipe's ingredients. For precise nutrition tracking, consult a doctor or dietitian.
- Protein source
- Vitamin B12
Nutrition (per serving)
~382
kcal calories
18
g protein
42
g carbs
16
g fat
Protein 19%Carbs 44%Fat 37%
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
This recipe may contain allergens
- Gluten
- Egg
- Milk
Allergens are derived automatically from the ingredient list, covering the main groups of the EU-14 food allergen standard (gluten, milk, eggs, peanuts, tree nuts, soy, seafood, sesame, celery, mustard). Cross-contamination (shared kitchen equipment, shared surfaces) isn't tracked, if you have a serious allergy, review the full ingredient list yourself and ask about preparation.
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FAQ
How many servings does Anda Paratha make?
This recipe serves 4.How long does Anda Paratha take?
Prep 25 minutes, cooking 20 minutes; 45 minutes in total.Is Anda Paratha difficult?
This recipe is rated medium.How many calories does Anda Paratha have?
Approximately 382 kcal per serving. Protein: 18g, carbs: 42g, fat: 16g.Which allergens does Anda Paratha contain?
This recipe contains Gluten, Egg, Milk. Check it against your dietary needs.Which cuisine does Anda Paratha belong to?
This recipe belongs to Pakistani cuisine.How many ingredients does Anda Paratha need?
This recipe needs 10 ingredients.
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