Vegetarian
What else can I make with these ingredients?
This recipe may contain allergens
🇦🇺
Avocado Smash Toast
Easy 12 min~248 kcal 6/10
🌽
Corn Fritters with Avocado
This Australian-style brunch plate pairs sweet corn fritters with fresh avocado.
Easy⏱️ 22 min📖 1 min readServes 3~254 kcal🇦🇺 Australian🌍 Full translation
12 min prep 10 min cook
- #Under 30 min
- Vegetarian
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 22 min- Prep12 min
- Cooking10 min
Ingredients
3 servings
Quick:
- 1.5 cup(~300 ml) Corn kernels
- 1 Egg
- 0.8 cup(~160 ml) Flour
- 1 Avocado
- 2 tbsp(~30 ml) Yogurt
- 2 tbsp(~30 ml) Fresh herbs
- 1 tbsp(~15 ml) Olive oil
- 1 dessert spoon(~10 ml) Lemon juice
What else can I make with these ingredients?
Instructions
- 1
Put the corn, egg, 0.75 cup flour, and fresh herbs in a bowl.
- 2
Mix for 30 seconds without crushing the corn so the batter does not fall apart.
30 sec00:30 - 3
Heat a nonstick pan over medium heat and portion the batter with a spoon.
1 min01:00 - 4
Cook the fritters for 8 minutes, until both sides are browned.
8 min08:00 - 5
Serve with lemony avocado mash, adding it to the hot fritters at the last moment.
💡 Tip: Drying the corn helps the fritter mixture brown better.
🍽️ Serving suggestion: Serve the fritters warm from the pan with avocado slices and yogurt.
Good sources
Approximate vitamin / mineral assessment based on the recipe's ingredients. For precise nutrition tracking, consult a doctor or dietitian.
- Protein source
- Vitamin B12
Nutrition (per serving)
~254
kcal calories
8
g protein
23
g carbs
14
g fat
Protein 13%Carbs 37%Fat 50%
GI 38 · Low GIGL 9 · Low GL
7.4g
Sugar
7.3g
Fiber
48.7mg
Sodium
3g
Saturated fat
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
Estimated satiety (per serving)
6/10Strong satiety, counts as a main meal
This recipe may contain allergens
- Gluten
- Egg
- Milk
Allergens are derived automatically from the ingredient list, covering the main groups of the EU-14 food allergen standard (gluten, milk, eggs, peanuts, tree nuts, soy, seafood, sesame, celery, mustard). Cross-contamination (shared kitchen equipment, shared surfaces) isn't tracked, if you have a serious allergy, review the full ingredient list yourself and ask about preparation.
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FAQ
How many servings does Corn Fritters with Avocado make?
This recipe serves 3.How long does Corn Fritters with Avocado take?
Prep 12 minutes, cooking 10 minutes; 22 minutes in total.Is Corn Fritters with Avocado difficult?
This recipe is rated easy.How many calories does Corn Fritters with Avocado have?
Approximately 254 kcal per serving. Protein: 8g, carbs: 23g, fat: 14g.Which allergens does Corn Fritters with Avocado contain?
This recipe contains Gluten, Egg, Milk. Check it against your dietary needs.Which cuisine does Corn Fritters with Avocado belong to?
This recipe belongs to Australian cuisine.How many ingredients does Corn Fritters with Avocado need?
This recipe needs 8 ingredients.Is Corn Fritters with Avocado filling?
Satiety bar per serving is 6/10; strongly filling, works as a main meal. The score is based on protein, fiber and the satiety index.
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