What else can I make with these ingredients?
This recipe may contain allergens
Beyti Sarma
Medium 55 min~610 kcal 9/10
🥣
Aydin Yuvarlama
Tiny bulgur meatballs simmer with chickpeas in a yogurt sauce for a hearty Aegean pot dish.
Hard⏱️ 1 hr 20 min📖 1 min readServes 6~430 kcal🇹🇷 Turkish🌍 Full translation
35 min prep 45 min cook
- #High Protein
- #For Guests
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 1 h 20 min- Prep35 min
- Cooking45 min
Ingredients
6 servings
Quick:
For the meatballs
- 1 su bardağı(~200 ml) Fine bulgur
- 300 gr Ground beef
- 2 yemek kaşığı(~30 ml) Flour
- 1 adet Onion
- 0.8 tatlı kaşığı(~8 ml) Salt
- 0.5 çay kaşığı(~2.5 ml) Black pepper
For the sauce
- 1.5 su bardağı(~300 ml) Boiled chickpeas
- 2 su bardağı(~400 ml) Yogurt
- 5 su bardağı(~1000 ml) Meat stock
For the topping
- 2 yemek kaşığı(~30 ml) Butter
- 1 tatlı kaşığı(~10 ml) Dried mint
What else can I make with these ingredients?
Instructions
- 1
Soak the bulgur in hot water for 10 minutes to bloom.
10 min10:00 - 2
Add the ground beef, grated onion, flour, salt, and black pepper to the bulgur and knead.
- 3
Roll the mixture into chickpea-size meatballs.
- 4
Boil the meat stock and cook the meatballs for 12 minutes.
12 min12:00 - 5
Add the chickpeas and boil for 10 minutes more.
10 min10:00 - 6
Temper the yogurt by adding hot liquid a little at a time, then stir it into the pot.
- 7
Heat the dish for 5 minutes without letting it boil.
5 min05:00 - 8
Foam the mint in butter for 1 minute and drizzle it over the top.
1 min01:00
💡 Tip: Rolling the meatballs small helps their centers cook in the same amount of time.
🍽️ Serving suggestion: Drizzle with mint butter and serve hot.
Good sources
Approximate vitamin / mineral assessment based on the recipe's ingredients. For precise nutrition tracking, consult a doctor or dietitian.
- Protein source
- Iron
- Calcium
- Vitamin B12
- Fiber
Nutrition (per serving)
~430
kcal calories
24
g protein
42
g carbs
17
g fat
Protein 23%Carbs 40%Fat 37%
GI 37 · Low GIGL 16 · Medium GL
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
This recipe may contain allergens
- Gluten
- Milk
Allergens are derived automatically from the ingredient list, covering the main groups of the EU-14 food allergen standard (gluten, milk, eggs, peanuts, tree nuts, soy, seafood, sesame, celery, mustard). Cross-contamination (shared kitchen equipment, shared surfaces) isn't tracked, if you have a serious allergy, review the full ingredient list yourself and ask about preparation.
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FAQ
How many servings does Aydin Yuvarlama make?
This recipe serves 6.How long does Aydin Yuvarlama take?
Prep 35 minutes, cooking 45 minutes; 80 minutes in total.Is Aydin Yuvarlama difficult?
This recipe is rated hard.How many calories does Aydin Yuvarlama have?
Approximately 430 kcal per serving. Protein: 24g, carbs: 42g, fat: 17g.Which allergens does Aydin Yuvarlama contain?
This recipe contains Gluten, Milk. Check it against your dietary needs.How many ingredients does Aydin Yuvarlama need?
This recipe needs 11 ingredients.
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