Vegetarian
What else can I make with these ingredients?
This recipe may contain allergens
🇷🇺
Syrniki
Easy 27 min~290 kcal 6/10
🥞
Syrniki with Honey and Poppy
This Russian-style breakfast fries fresh cheese cakes with poppy seeds and honey for a soft golden plate.
Easy⏱️ 29 min📖 1 min readServes 4~242 kcal🇷🇺 Russian🌍 Full translation
14 min prep 10 min cook 5 min rest
- #For Guests
- Vegetarian
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 29 min- Prep14 min
- Resting/Marinating5 min
- Cooking10 min
Ingredients
4 servings
Quick:
For the dough
- 1 Egg
- 4 tbsp(~60 ml) Flour
- 250 g Curd cheese
- 1 tbsp(~15 ml) Poppy seeds
- 2 tbsp(~30 ml) Honey
What else can I make with these ingredients?
Instructions
- 1
Mix the curd cheese, egg, flour, honey, and poppy seeds until you have a soft dough.
- 2
Rest the dough for 5 minutes so the flour hydrates and the rounds do not fall apart.
5 min05:00 - 3
Shape small disks from the mixture and coat both sides lightly with flour.
- 4
Cook both sides in a pan over medium-low heat for a total of 6 minutes.
6 min06:00 - 5
Drizzle honey over the top and serve hot.
💡 Tip: Resting the dough briefly makes it less sticky when shaping.
🍽️ Serving suggestion: Serve the syrniki hot from the pan with sour cream on the side.
Good sources
Approximate vitamin / mineral assessment based on the recipe's ingredients. For precise nutrition tracking, consult a doctor or dietitian.
- Protein source
- Vitamin B12
Nutrition (per serving)
~242
kcal calories
12
g protein
20
g carbs
12
g fat
Protein 20%Carbs 34%Fat 46%
GI 39 · Low GIGL 8 · Low GL
10.6g
Sugar
1g
Fiber
246.8mg
Sodium
1.7g
Saturated fat
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
Estimated satiety (per serving)
6/10Strong satiety, counts as a main meal
This recipe may contain allergens
- Milk
- Egg
- Gluten
Allergens are derived automatically from the ingredient list, covering the main groups of the EU-14 food allergen standard (gluten, milk, eggs, peanuts, tree nuts, soy, seafood, sesame, celery, mustard). Cross-contamination (shared kitchen equipment, shared surfaces) isn't tracked, if you have a serious allergy, review the full ingredient list yourself and ask about preparation.
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FAQ
How many servings does Syrniki with Honey and Poppy make?
This recipe serves 4.How long does Syrniki with Honey and Poppy take?
Prep 14 minutes, cooking 10 minutes, including 5 minutes of passive resting; 29 minutes in total.Is Syrniki with Honey and Poppy difficult?
This recipe is rated easy.How many calories does Syrniki with Honey and Poppy have?
Approximately 242 kcal per serving. Protein: 12g, carbs: 20g, fat: 12g.Which allergens does Syrniki with Honey and Poppy contain?
This recipe contains Milk, Egg, Gluten. Check it against your dietary needs.Which cuisine does Syrniki with Honey and Poppy belong to?
This recipe belongs to Russian cuisine.How many ingredients does Syrniki with Honey and Poppy need?
This recipe needs 5 ingredients.Is Syrniki with Honey and Poppy filling?
Satiety bar per serving is 6/10; strongly filling, works as a main meal. The score is based on protein, fiber and the satiety index.
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